For those who dont drink?

r/

For reference, I dont drink alcohol purely for health reasons, I’m not necessarily T Total but currently not drank in a few years.

We dont go ‘out out’ a lot and I’ve forgotten what to do with my hands in a bar without a drink….!

I can drink fizzy but I dont want to drink that all night, and drinking water in a bar feels like I should have just stayed home.

Mocktails are off the table as sugar content is tooooo high for me. Yuck.

What do you guys drink in a bar?

Comments

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  2. bishibashi Avatar

    If you like the taste of beer the non-alcoholic options are pretty good these days. I tend to nurse a pint of orange juice and lemonade if I’m not drinking.

  3. Natural-Confusion885 Avatar

    Soda water and a wedge of lime! Refreshing and a great way to stay hydrated…which is usually very welcome if I’m not drinking, as it’s likely due to gym reasons.

  4. Lonehorns Avatar

    Non-alcoholic beer or cider, or failing that, Coke Zero. Non-alcoholic options have increased in number massively in recent years so there’s plenty to choose from.

  5. Not_LRG Avatar

    Guinness Zero is the shit. Also by and large a G&T made with 0% Gin is pretty awesome.

  6. jonschaff Avatar

    If you don’t drink for health purposes and need something to do with your hands, try smoking! 🚬

    Smoking is wonderfully addictive

  7. dinkidoo7693 Avatar

    J20s or lime and soda

  8. kestrelita Avatar

    I drink tea and hot chocolate. Always have, even at uni! Mocktails that are based on gin replacements tend to be less sweet than fruity ones.

  9. jesuisnick Avatar

    I’ll usually go for something like J2O or alcohol free Kopparberg – but when it gets later, I don’t want a ton of sugar in my system. I find that soda and blackcurrent is a good choice because it’s hydrating, basically water and cordial, and relatively cheap in most places.

  10. TomfromLondon Avatar

    You sound similar to me, soda water with fresh lime can be a good one too

  11. Fatal-Eggs2024 Avatar

    Soda water with a splash or a squeeze of orange juice, lemonade, grapefruit juice, or any other juice is my fav.

  12. cbawiththismalarky Avatar

    fizzy water with ice and lemon

  13. fiftyzedned Avatar

    I sometimes have a soda and lime….it tastes nice and it looks like a gin and tonic – so I don’t have to put up with my friends being utterly offended ‘are you not drinking!?!?!?’

  14. Grizzler2025 Avatar

    Some brilliant alcohol free beers around now.
    I also like lime and soda .

  15. victory-or-death Avatar

    Pint of Coke usually. I’m not paying full beer prices for alcohol free beer, that’s such an insult. J2Os are nice but the sugar content gives you a high after a while that’s unpleasant. Cordial and soda water is a cheap refreshing alternative too

  16. BG3restart Avatar

    Non alcoholic beer. 0% Guinness is good, but if you want more of an ale, Purity Point Five is the best IMO. I’ve noticed a lot of places around here stock it, but that might be because it’s fairly local. I don’t know how widely available it is in pubs generally.

  17. sunheadeddeity Avatar

    Haven’t drunk for 25 years. The alcohol-free offer in pubs is brilliant now.

  18. not-my-circus1992 Avatar

    I drink non alcoholic cider, or sometimes get lucky with non alcoholic spirits (Captain Morgans and Seedlip are my go tos every time)

  19. muffinhuffinpuffin Avatar

    I do enjoy a drink but not regularly. I love a ginger ale/ginger beer (non alcoholic ones)

  20. ceb1995 Avatar

    I switch between lime and soda, pepsi and a j2o

  21. colin_staples Avatar

    Lime and soda, fresh orange and lemonade, Diet Coke, J2O

  22. AstroChet Avatar

    Coffee, Diet Coke/Pepsi, Lime and soda on the rocks, feels like a cocktail more than a mocktail, sometimes lime and ginger beer.

  23. chewmypaws Avatar

    Soft drinks.

    I always thought alcohol free drinks were a bit pointless. May as well drink something delicious if you’re not getting the “benefit” of alcohol. Guinness zero is pretty good though.

  24. xxxJoolsxxx Avatar

    St Clement’s or coffee if they do them

  25. AnyOlUsername Avatar

    Usually 0% fruity ciders. Rekorderlig is my favourite. Otherwise, I’ll try something new if it looks interesting enough.

  26. CrazyPlatypusLady Avatar

    Non alcoholic Martini and lemonade is quite nice, I got a bottle of the Martini on offer.

    Also if you go to a branch of Lounges, their mocktails and in house made fresh soft drinks are lovely. Very much going out treat type drinks, not normal everyday.

  27. ccccaaaassssssss Avatar

    If you get a capable bartender that isn’t baffled by the shelves behind them, ask them for a lemonade, a squeeze of lime (not squash/cordial) and a few dashes of Angastura bitters for a Lemon, Lime and Bitters.

    It’s the Australian designated driver drink back home and delicious.

    Edit: bitters does have alcohol content but it’s such a miniscule amount.

  28. ColinismyCat Avatar

    Lime soda. Every time.

  29. BlackJackKetchum Avatar

    Try a rock shandy – lemonade and soda water. A dash of angostura renders it – technically – non-alcoholic, but gives it some zing.

  30. doctorbiffgood Avatar

    Fruit juices are great. Most non alcoholic drinks now are great. Flavoured sparkling waters.
    I do note though that it all depends on where you are, what kind of bar/establishment you’re in, on what’s good or not.

  31. shyshyoctopi Avatar

    For low sugar? Non alcoholic beer. Also the non alcoholic spirits are pretty good these days, you can get a 0% G+T, old fashioned etc

  32. Extension_Sun_377 Avatar

    J2O – refreshing and can pass as a cocktail if you want people not to keep asking why you don’t drink.

  33. MonkeyHamlet Avatar

    I have half and half orange and soda water with a lot of ice. It’s very tasty and you can drink it slowly.

  34. waxfutures Avatar

    Diet Coke, or if they only have Pepsi I’ll have lemonade instead. Soda and lime if I’m fancying a change.

  35. Infamous_Tough_7320 Avatar

    I hate non-alcoholic beers, so I rarely go to bars, so whatever the best mixer on offer is at the party

  36. RodneyRodnesson Avatar

    Here’s my experience. Driving is my reason.

    I’m in the UK so it might be different but I don’t enjoy Guinness 0% — it’s just a sad reminder of the real thing for me. I’m lucky enough for my reason to include the full version.

    Zero percent lagers and ales are ok.

    Gin —& I only sussed this recently and the bartender confirmed it— is the best like-the-real-thing you can get as a zero alcohol. So if you like G&Ts that will be very good.

    Good luck.

  37. ProfessorYaffle1 Avatar

    Alcohol free beer if you like the taste .

    Personally, if I am not drinking I tend to go for tonic water with lime – I like the bitter taste .

    If you don’t want too much fizz, most pubs can do blackcurrant or orange squash, if you want something other than plain water

    Fruit juice – still quite high in sugar but you could alternate between fruit juice and some form of diet fizzy drink whether that’s soda and lime, tonc water, or Coke

  38. Sorry_Leopard9657 Avatar

    ‘Just a coke please’

    I haven’t been drunk in a long time. I don’t drink for health reasons (it flares up my Crohn’s) and I hate feeling hungover but occasionally will have ONE cocktail just to be sociable when I can’t be arsed with questions.

  39. DameKumquat Avatar

    Juice and tonic (50:50) is nice.

  40. Nigelb72 Avatar

    I do drink but if I go to a pub/bar for food on my lunch break, I’ll have a soda and a couple of slices of lime with lots of ice….

  41. MeltingChocolateAhh Avatar

    I don’t drink and never have had alcohol. I normally go for either coke or pepsi. If they sell it from the tap, I get that – or just a can of it.

    I don’t like mocktails. I have never had the alcohol free guiness and stuff.

    Just to note, sometimes I’ll go into a quiet pub. I’ll go to spoons if I’m with a group. I have never set foot in a nightclub.

  42. GordonLivingstone Avatar

    I’ve been trying a few of the 0.5% beers recently. Don’t think you could get drunk or over the limit on those without trying very hard. They are brewed in the normal fashion (rather than having alcohol removed after) so tend to taste better.

    If you find it, try St Austell “Proper Job”. Morrisons were selling it.

  43. sunlitupland5 Avatar

    I also don’t socialise in pubs very much and buying a big round is a thing of the past. I don’t feel its necessary to match drink for drink I’ll have a lime and soda, maybe a coffee, that’ll do me. I did use to drink a lot and still avoid low alcohol as it feels a bit more tempting to have a ” proper drink,”

  44. DeadBallDescendant Avatar

    Tomato juice with all the extras for me. Can’t have more than a couple though

  45. buy_me_a_pint Avatar

    I don’t drink alcohol because I don’t like the taste of it.

  46. oli_ramsay Avatar

    Slowly sip orange juice?

  47. That_Northern_bloke Avatar

    Water. I’m a very cheap date 

  48. Open-Difference5534 Avatar

    I don’t drink either, or at least so little that it’s the same.

    The modern low or no alcohol beers are quite palatable, though it might take a bit of searching to find one that you like the best.

  49. SionnachBaineann Avatar

    Cocktails don’t have to be sugary. Get a 0% gin and tonic. Yum.

  50. ert270 Avatar

    Lucky saint is on draft all over the UK. You can put in your location on their website and it shows you exactly where. I have stopped drinking and this really scratches the itch. It also enables me to still be able to have a pint in the pub with my friends.

  51. Gooseuk360 Avatar

    I drink sparkling water (just one because they cost like £4 now), and make it last. No point drinking expensive liquids if they don’t get me hammered I think. Non alcoholic beer is just laughable and yes I spent a year or so genuinely trying to drink it. It all tastes like ass, and so do most alcoholic drinks once you get unaddicted. I only really think about decent red wines or decent whisky now and then, if at all.

    I usually drop in and out then to 🚬🌳.

    I quit drinking because it’s simply poison and was ruining my body, besides costing lots of money – even drinking wine etc at home. Like £10 a bottle minimum to get owt nice nowadays. It’s quite interesting being on a night out and watching what people are willing to ‘waste’ on booze. My mates must have got through a few hundred easily (each) when we went to Oasis. I spent about a tenner including food, and actually remember it. But whatever makes people happy 👍

  52. just_some_guy65 Avatar

    Non alcoholic options

  53. Nedonomicon Avatar

    Ashai zero, Heineken zero also guiness zero are all excellent imho .

    Fever tree soda mixers are really nice too and not too heavy on the sugar, the Mexican lime one is particularly nice .

  54. Aggravating-Factors Avatar

    Cordial. Orange juice or black currant.

  55. No-Photograph3463 Avatar

    Usually just lime and soda. I find its less sweet than lemonade/coke and not as sickly as fruit juices.

    If im out out I’ll go for Guinness 0 if they have it as thats better than most mainstream alcholic lager tbh

  56. SnooMacarons9618 Avatar

    I tend to drink Lime and Tonic – it is fizzy, but generally not as fizzy, Lime and Soda is similar.

  57. DaBestDoctorOfLife Avatar

    Last time I tried non alcoholic beer I was surprised how good it tasted and I really enjoyed that.

  58. GT_Pork Avatar

    Thatchers zero for me

  59. Cantthinkifany Avatar

    I don’t go to bars, I enjoy going for a meal and having the ‘fancy drinks’ but it’s like saying I hate swimming but then going to a swimming pool at the leisure centre. Sure you could have the possibility of going into a hot tub. But is it really going to be that fun?
    Though I understand that you want to go probably meet people/hang out with friends but you can meet people in different places (even going to the pub or somewhere you can watch the football together is different than just going to the bar)

  60. First-Lengthiness-16 Avatar

    Lime cordial is the best thing to drink when not boozing

  61. Intelligent-Ad5258 Avatar

    I just have the odd one my best mate struggled with alcoholism been dry a while now so I think that’s an influence plus my medications can react.
    Odd drink whilst out and I’m fine

  62. Killybug Avatar

    Soda water with lime.

  63. Wild_Area_8662 Avatar

    I have a ridiculous caffeine addiction but hate sugary drinks – for me it’s Coke Zero or Pepsi Max all night. Sometimes I’ll mix it up with pint of Soda Water with a slice of lime in it.

  64. Stevebwrw Avatar

    Guinness zero is very good.

  65. Wonderful_Affect_664 Avatar

    I’m a tonic water person myself. I love the taste of it, I know it’s not for everyone. People assume I have gin in it as well most of the time.

  66. yearsofpractice Avatar

    Hey OP. 49 year old non-drinking man here.

    For me, it’s non-alcoholic beers. The very very best thing is that they have the same “drinkability” as alcoholic beers – sugary soft drinks get too “sticky” after a few, water’s just dull… but I can keep glugging NA beers all night

    That’s me – if I’m out out, I’ll get an espresso at the witching hour of about 10pm – that’s when my bed is usually calling!

  67. HairyMuffHunter Avatar

    Nothing. Just chill. Have a soft drink if you want one.

  68. TwentythreeFirework Avatar

    It’s tricky being a type 1 diabetic who doesn’t drink! Went to a wedding the other day and my options were Diet Coke, still water, slimline tonic, and one none alcohol gin. I was expecting a few more options these days! The 0% gin and tonic it was £9 too 😬 I had a couple of those and then just tap water.

    I usually go for sparkling water, a light lager (there was only Heineken), or a mocktail if it doesn’t contain any fruit juice!

  69. mamagriff123 Avatar

    I drink sparkling water and lime I always have it in a wine glass I know it’s silly but it makes it feel more fun 🤩

  70. suki10 Avatar

    If I’m drinking then a Heineken or Guinness 0 are my go to.

  71. Zubi_Q Avatar

    I drink spiced rum with diet coke or a pint of diet coke. If it’s a cocktail bar, then I will have that

  72. kartoffeln44752 Avatar

    Guinness 0 – if you like it

    By a long way the best non alcoholic beer, tastes very similar to the real thing

  73. BrowsingOnMaBreak Avatar

    0% gin. Cranberry juice. J2Os.

  74. Less-Grapefruit2616 Avatar

    Non alcoholic beer options are great nowadays, I would personally steer clear of Punk AF and heineken – Guiness 0% is a winner!

    If you can find 0% gin, a non alcoholic G&T is pretty close

  75. Either_Apartment_795 Avatar

    Im high and dry so a joint and a cup of coffee hits the spot. 

  76. prankishink Avatar

    The alcohol free options in bars over the last few years have really expanded and I think there’s a great range of options now. I tend to go for:

    • 0% aperol spritz (sometimes called amalfi spritz in bars)
    • 0% lager – Corona Cero is very good
    • 0% Rekorderlig fruit cider
    • Pint of Lucky Saint
    • Flavoured tonic waters or sodas on ice. Most bars have a range like Fevertree; Raspberry Soda etc
    • Guinness Zero
    • Lime & soda
    • Alcohol free rum & coke

    (not all at once though)

  77. Keycuk Avatar

    Soda/tonic water, if you have it with ice and lemon no one would know its not a ginger and tonic

  78. LordOfRuinsOtherSelf Avatar

    Non alcoholic drinks are pretty good these days. I just drink them.

    Take up smoking and go for a walk. Ha ha.

  79. dazedan_confused Avatar

    Usually a soft drink or a water. Nobody cares what’s in your glass, they care about how much it hurts them round wise.

    Downside is you have to fight to stop people from buying you a drink.

  80. the_topiary Avatar

    I’ve never consumed alcohol, I don’t like the taste of it and don’t like the feeling of losing control.

    I just order a lemonade.

  81. echtongelofelijk Avatar

    For lager: Peroni zero or Becks Blue.

    Guiness 0% is nice as well.

    What I don’t get though, is zero percent gin?!

  82. aloebambooo Avatar
  83. wren1964 Avatar

    Tonic water and lime

  84. sc0toma Avatar

    AF beers are great now. I particularly like Freedam and Asahi 0%. Gets a lot of hate but Brewdog Punk AF and Hazy AF are good too.

    My absolute fave AF thing just now is the Aperitivo Spritz from Schweppes. Tastes just like Aperol SpritZ, proper bittersweet taste just like the real thing.

  85. Tricepesaurus Avatar

    I drink occasionally but it’s mostly at weddings or Xmas

  86. LaraH39 Avatar

    Soda and Lime is my go to.

  87. oktimeforplanz Avatar

    0% cider usually, or I’m perfectly content with a soft drink.

  88. Northernnotposh Avatar

    A single soft drink like a j2o or similar, then I inevitably bail. After 6 years and change, it still gets me a bit twitchy heading into a pub.

    Different if I’m sat down eating, then that seems to keep my mind and self focused., usually on trying to convince the table that all food is communal food.

  89. Dunkhim99 Avatar

    Non Alcoholic beers are prettty good these days. Its that or the classic Lime soda. But overall pubs are just not as appealing to me since i stopped drinking.

  90. El_John_Nada Avatar

    A lot of non alcoholic beer (and some liquors for that matter) are absolutely brilliant these days, to the point that I’ll sometimes pick one over a regular pint. Because I totally agree, drinking 3 liters of diet coke in an evening is not only unpleasant but I’m also not sure it’s massively healthier.

    Alternatively, iced coffee/chai latte, when they’re available, are my go to on a non drinking night.

  91. Competitive-Sun1519 Avatar

    Blackcurrant and soda water.

  92. send_in_the_clouds Avatar

    My partner doesn’t like sweet cocktails / mocktails either, she asked a barman for suggestions once and they made her a fizzy water with Angostura bitters: https://en.wikipedia.org/wiki/Angostura_bitters

    Adds a flavour to the water without being too sweet, and is pretty refreshing too!

  93. Thelichemaster Avatar

    Bitter Lemon is nice

  94. Relative_Sea3386 Avatar

    I do drink, just don’t enjoy it. I find tonic too sweet and like OP don’t like sweet drinks nor juices.

    I go for 0% lager like peroni or corona zero. Sometimes i switch between regular and alcohol free.

    Soda water and lime is fine but it goes very quickly if i subconsciously sip it.

    TBH i don’t know how others can intake that much liquid, alcoholic or not. I am female and men tend to insist on getting “at least a soft drink” on the 2nd+ round when I am OK empty handed.

    I was born a 80yo granny and have always been home with tea well before it gets to shots. Or if with girlfriends, women basically only have wine and get overly emotional by the 3rd glass. Basically i avoid socialising and drinks as much I can.

  95. emt5529 Avatar

    lime and soda is an underrated drink

  96. Terrible_Biscotti_14 Avatar

    soda water and lime is nice

  97. Ok_Resident3556 Avatar

    I dont drink much for health reasons, and the none alcoholic options hace greatly improved over the last few years. I usually have a 0% gin and tonic, or occasionally an alcohol free Kopperburg (not many of those as full of sugar). The 0% Guinness is good too. They feel more like in having an adult drink whereas a half of Diet Coke makes me feel like a kid having a panda pop and a bag of crisps, it’s weird.

  98. naturepeaked Avatar

    Alcohol free beer does trick and it’s really good now.

  99. Civil-Fan-3586 Avatar

    I don’t drink purely because of my lifestyle (biggest chunk of my life is behind the steering wheel), so I rely on good old coffee, water and occasional soft drinks.

  100. Fragrant_Yogurt1345 Avatar

    The OddBird wine is surprisingly good for a NA wine. I had to do a double take because it tasted so legit

  101. razordonger Avatar

    Hop on any non-alcoholic beers they have on tap. I’m a sucker for CLEAR HEAD brewed in Bristol but your location plays a part in how big good NA beers are on draught.

  102. AceofspadE19 Avatar

    Heineken 0.0% tastes exactly the same.
    problem is you go to the toilet all night as if you were drinking alcohol so I avoid alcohol free, plus the price is the same.

  103. mikolv2 Avatar

    Water. If you feel like you should have stayed home, perhaps it’s the company that’s a problem and not the water?

  104. MermazingKat Avatar

    Usually a cup of tea 😂 I like cranberry juice too.

  105. Relative_Dimensions Avatar

    Lime and lemonade or lime and tonic water.

  106. Rough_Reveal5640 Avatar

    Leffe 0 is amazing. Up there with the Guinness and Heineken 0, to me more tasty. It just makes you wee so much. A couple of 25ml bottles and I’m weeing all night. It’s like take furozomide.

  107. Creepy-Brick- Avatar

    My drink last all night. I usually just get a club soda with a lemon slice & mint leaves if they have it.

    Or alcohol free rosè, not all places stock alcohol free rosè

  108. RetiredFromIT Avatar

    I used to.like J2O drinks, until they started using sweeteners (which I can taste, and hate)

    But most pubs I go to now serve tea and coffee.

    So when my friends are ordering pints, I often ask for a large pot of tea.

    (Not TT, but am often driving)

  109. kneedeepinclungge Avatar

    Zero alcohol beer quite often for me, a lot of it is really good now. Or if you’re not a beer person, zero alcohol spirits and even wine exist now!

  110. AccomplishedRice7427 Avatar

    I’ve never drunk alcohol (I’ve seen too much devastation caused by it), but there are loads of 0% things now (Thatchers cider 0% is my favourite if I’m having something). Otherwise I usually have blackcurrant and soda or orange juice. 

  111. Electronic-Star-5931 Avatar

    I’ve been really impressed with the quality of non-alcoholic beers lately; they’re a great option if you still enjoy the taste. Otherwise, a soda water with lime gives you something to hold without all the sugar.

  112. Clothes_Chair_Ghost Avatar

    Drink water or fruit juice with the occasional fizzy drink. I mean no matter what you drink in a pub if it’s non-alcoholic you are going to feel like you should have stayed home. But you go to see your friends not for the soft drinks

  113. r_keel_esq Avatar

    Most bars have at least one or two non-alcoholics beers or ciders. I find them better than softies if I’m the driver. 

  114. sayleanenlarge Avatar

    You can buy alcohol free beer

  115. Mediocre_Sprinkles Avatar

    Orange juice and lemonade. My go-to in pubs

  116. chemical-realm Avatar

    I’ve tried loads of different non alcoholic beers and wines but always come back to Becks Blue.

    For me, Becks Blue isn’t far off the taste of a Carling or Heineken, a lot of pubs and bars sell it now too.

    I will add – i’ve been T-Total for 20 something years now so for a lager drinker to switch, would probably taste minging.

  117. zephyrthewonderdog Avatar

    Guinness zero or Erdinger zero are both good. Erdinger is technically a sports drink because it’s isotonic. Lots of good non alcoholic beers to try.

    If you are in a good crowd and enjoying yourself drinking zero alcohol beers doesn’t make too much difference to your night out. Always feels a bit weird driving home though. Plus no hangover in the morning.

  118. mereway1 Avatar

    I’m the same, I used to drink but gave up for health reasons. Guinness 0.0 tastes really good and most pubs have it also many have Heineken 0.0 on draft , alcohol free drinks (except wine,which is still bloody awful!) are really nice tasting. At home I drink Lidls own 0.0 lager that Which recently recommended.
    Cheers!

  119. DualWheeled Avatar

    Orange and lemonade if I need a drink.

    Tonic water if I want something I can nurse and that won’t be downed too quickly.

  120. TheSmokedPotatoe Avatar

    Fever tree tonics and mixers are really nice. I’m not T total but I do like to just have a Mediterranean tonic with lemon or lime and lots of ice.

    Also quite like a sparkling water with some nice cordial

  121. Hamish26 Avatar

    Guinness Zero is great!