My (26F) husband (29M) always tries to “humble” me

r/

As the title states, my husband of one year always tries to keep me “humble”. He said this in his own words. He refuses to compliment me or make me feel confident because he thinks I’ll be delusional and think I’m better than I am. What ticked me off was today was while I was changing. He told me I looked very “unappetizing”. He compared me to food that looks gross but tastes alright. Like what does that even mean… How do I go about this? I don’t want to just tell him I need him to make me feel better about myself or force him to compliment me. This obviously puts a huge strain on our relationship and I resent him for it. Could really use some tips.

Edit: I’m not an egotistical person. I wouldn’t say I’m super confident but I’m comfortable in my own skin

Thank you guys!

Comments

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  2. totallyworkinghere Avatar

    Why do you need to be humbled?

    What does he think will happen if he compliments you? That you’ll feel good about yourself? That you’ll think your husband cares about you? Oh no, call the cops.

    This is not a man who cares about you. This is a man who enjoys insulting you. Your marriage is young. Leave before you get too enmeshed with him.

  3. Bunmom333 Avatar

    Yikes. Resentment one year into marriage… He’s trying to manipulate you and keep you feeling low 😬😬

  4. rmichalski Avatar

    Was he a jerk even before you married him?

  5. Ophelialost87 Avatar

    You should humble him right back and see how much he likes it.

  6. OutlandishnessNo2434 Avatar

    You should really get into couples counseling because after years of this, it’s going to weigh on your self esteem. Then inevitably someone is going to come along and tell you all these beautiful things you never realized you were longing to hear about yourself and it won’t bode well for your marriage.

  7. NoWordsJustDogs Avatar

    He’s negging you. 

    He’s doing it to beat you down, so you don’t realize he’s absolute trash and being single would be an improvement. 

  8. Taminella_Grinderfal Avatar

    I mean you married an asshole, what exactly are you looking for as far as advice? You can’t “force” him to be a better person, he’s doing this to purposefully make you feel less about yourself. If you have poor esteem, then maybe you won’t look too closely at what a jerk he is. You either deal with this or you have a very frank conversation with him in which you say “if you put me down again, I’m done”.

    In a healthy relationship, partners lift one another up, they NEVER beat them down.

  9. PrettyLady_Designer Avatar

    Please divorce this man. He hates you. He’s trying to pull you down so he can dominate, control and suck you dry.

    This is the opposite of what a loving partner does. Love lifts you up. Get away from this awful person while you are still young and before he does more damage.

  10. shelwood46 Avatar

    Withholding compliments is one thing. This man is actively insulting you, frequently. Does he not like you? Is he mean to everyone or just cruel to you, the person he supposedly loves? What a horrible future. He needs to be told that negging his own wife is pathetic. I don’t know if therapy will help him be a decent person, but he could try if you choose to stay with him.

  11. No-Sea1173 Avatar

    I’m concerned that he’s not a good partner. His priority is keeping you low, rather than supporting you to achieve more. And what does he gain by beating you down? 

    It sounds a lot like the beginning to psychological abuse to me. 

    You could read Lundy Bancroft why does he do that and see if it makes sense. 

  12. HviteSkoger Avatar

    My friend’s husband did this to here, and it escalated. After years of emotional, mental and economical abuse, her kids were old enough to survive being alone with their dad every second week and she divorced him, planning on staying single. Now she is engaged to a lovely man who lifts her up and supports her.

    Her first husband was intimidated by her intelligence, her accomplishment, her values etc.

    Her grandpa, who is a pastor and officiated the wedding, said to her. You were not really ever married, because you didn’t experience what a marriage should be like: love and support.

  13. InfernalWedgie Avatar

    You’re confident in your own skin, and that’s a problem for him. Confident women leave when they figure out their partners are trash.

    He’s eroding your self-esteem bit by bit to keep you locked down, weak, and dependent.

    Good spouses are kind to each other. That is a bare minimum expectation to keep a healthy marriage. Your husband doesn’t even give you kindness.

  14. WompWompIt Avatar

    How do I go about this? 

    First, you contact a divorce attorney. They will advise you how to proceed. Best wishes for a happy future with a better man!

  15. paintedLady318 Avatar

    You tell him to fuck himself and you leave this POS.

  16. HellyOHaint Avatar

    Your husband dislikes you. Accept this and make a decision.

  17. trillium61 Avatar

    He’s abusive. You deserve a better partner.

  18. RickRussellTX Avatar

    I hate to tell you this, but you’re married to an asshole

  19. WetMonkeyTalk Avatar

    > I’m comfortable in my own skin

    And he HATES that. He won’t stop until he’s successfully made you uncomfortable in your own skin.

  20. goldenfingernails Avatar

    He is purposefully putting you down. This is about making himself feel better and the fact he likely gets a kick out of demeaning you.

    Think about that.

  21. lollipopfiend123 Avatar

    This man hates you (and probably all women).

  22. more_pepper_plz Avatar

    Don’t stay married to someone who actively tries to ruin your confidence. He doesn’t like you. He likes the idea of you being a sad ruined insecure woman that will dote on him for validation.

    Seriously. I really mean it. Divorce him and find a new life without his horribleness in it. He sucks!! You WILL be happier without him offering up rude bullshit all the time.

  23. chatterbox2024 Avatar

    He has some serious issues. This is not healthy or sustainable for a long lasting loving marriage. Is this new after you got married or was he always like this even dating? You need to see marriage counseling asap.

  24. arirelssek Avatar

    Get out now before you get in deeper by having kids.

  25. Rogue5454 Avatar

    Why the hell are you with this man?

    I think you know what you have to do.

  26. Outside-Ad-1677 Avatar

    With husbands like these who needs enemies.
    He’s negging, bullying and belittling. What a catch.

  27. Reasonable_Wasabi124 Avatar

    Do the same thing to him.

  28. AniCatGirl Avatar

    Throw the whole man away. This gives me the ick. Oh noooo, anything but my wife feeling good about herself and our relationship. What does he think is going to happen if he tells you you’re pretty? That’ll be so much of a confidence booster and change you so much you’ll leave him? Or cheat? Or… Like yourself? Ask yourself why the man who supposedly loves you above all others wants you to constantly feel bad about yourself. My boyfriend calls me all sorts of lovely, delightful things, about my body, my mind, my personality, and pretty actively dislikes when I shit talk myself. It CERTAINLY hasn’t caused me to want to leave him, rather the opposite, I’m trying to lock that boy down.

  29. Ok_Brilliant6017 Avatar

    Abuse. It’s emotional abuse.

  30. Lazy_Perfectionist88 Avatar

    You’re still young and no kids. Please divorce. A husband is supposed to be supportive and builds you up not tears you down. He probably tells you that you’re too sensitive when he tells you something mean? I would document it and find a way to not absorb his comments. He’s a miserable man who wants to tear his wife down. Imagine how he’ll treat you if you get pregnant. Will he humble your kids too? RUN. 

  31. fragilitylogistics Avatar

    I think he just doesn’t like you and is being a mean asshole.

  32. Princess-Pancake-97 Avatar

    He’s negging you. It’s not to keep you “humble” or whatever other bs excuse he’s given you for his behaviour. He’s doing it because he’s insecure and needs to drag you down to make himself feel better. He wants you to feel bad about yourself so you don’t figure out that you deserve so much better than him.

    You shouldn’t settle for this. Why stay with someone who tries to dull your sparkle just so you don’t shine brighter than them? That’s not love. There’s someone out there who will think the whole world of you and will make sure to let you know it. Your partner is supposed to lift you up, celebrate you, and make you feel amazing about yourself.

    I was 6/7 months out of an abusive relationship when I met my husband. I was so insecure at the time and had really low self-worth. I had just started working on these things on my own but my husband took it upon himself to do the absolute most to help me build up my self-esteem and confidence. He actually did such a great job gassing me up that I started modelling last year lol

    He’s never made me feel anything less than the most beautiful woman in the whole world. Even when I gained a lot of weight during a bad depressive episode. Then when I lost it all and had loose saggy skin. During my freak outs over finding a grey hair or when I noticed my 2 wrinkles. This man even helped me plan a whole new wardrobe so I’d feel better about needing to wear glasses.

    Find yourself someone who thinks you’re the hottest person they’ve ever seen and who spends every second of every day making sure you believe it too. Nothing less.

  33. ExcitedGirl Avatar

    I’m afraid when a relationship has deteriorated to that point… There probably won’t be any breaking it back 

    He has obviously lost respect for you; respect is the ultimate bedrock for every relationship. 

    As you’re noticing, once he loses respect… You basically don’t have a relationship. 

    I bet you would be a heck of a lot happier living on your own. I promise there are many men out there who will treat you with respect. 

  34. Clear_Pomegranate_72 Avatar

    Get out. What even is this man? That’s abuse. You can do so much better. You deserve better!

  35. stargazered Avatar

    He’s just beating you down constantly to make himself feel better. Its extremely insecure and toxic. Get rid of him. Starting over from scratch is much easier than trying rebuild your spirit.

  36. tritonice Avatar

    If I was told I was “unappetizing”, he would never touch me again.

    Time to find someone who cherishes you, not despises you.

  37. PixieMari Avatar

    This is called negging, it’s meant to keep you low and not confident so you never realize you’re awesome and deserve better. It means he’s deeply insecure and wants to keep you feeling bad about yourself.

  38. No-Reason6517 Avatar

    My darling child,
    Your husband is an insecure dickbag. I’m so sorry. I’ve been married to a similar person in my youth – it didn’t work out. He resented me for everything eventually: my looks, my education, my professional accomplishments, my very personality. It took me a long time of making myself infinitesimally small to learn to take up my space and brush past anyone who was threatened by that. Now, I’m in a great, healthy relationship with a gorgeous, perfect man who acts like I hung the moon.
    Do not be humble. Humility gets you taken advantage of. When I learned to act like I was worth the kind of love I was offering, I found it. People will treat you how you let them, and a certain class of men will try to push that limit. Don’t play their game.
    This is a divorcable offense. It will get worse. The longer you stay, the harder it is to leave. But know this: YOU CAN ALWAYS LEAVE. It is never too late. No situation is too untenable. Any day you decide you’re done, you can be done. And life is so, so much better on the other side.
    Best of luck. I love you.
    40+F

  39. notodumbld Avatar

    Don’t have children with him until you sort this out. He will likely want to keep his children ‘humble’, which is a horrible way to raise your kids. He needs therapy, and you both need marriage counseling.

  40. aboveyardley Avatar

    Why would you even want to be in a relationship with someone who wants to hurt you?

  41. Sandy0006 Avatar

    Can we have more info? Like how did you end up marrying such a small k secure little man?

  42. Dear_Parsnip_6802 Avatar

    He’s making you feel so low about yourself so you are grateful he chose you. This is abusive and you need to communicate with him his negativity about you and your body will not be tolerated. If you don’t nip this in the bud years spent with this man will make you feel worthless.

    Tell him, it stops or you walk away to find someone who cherishes and builds you up.

  43. Spoonbills Avatar

    Ask yourself why a man would prefer his wife lack confidence.

  44. Kryptonite-Rose Avatar

    It will only get worse over time!

  45. Firm_Distribution999 Avatar

    He hates himself and he hates you. You cannot fix him by loving him more. Abusive men thrive on manipulating and controlling others. He’s a human mine field. 

  46. Much-Introduction-72 Avatar

    Dude, get out now! This is definitely abusive behavior. He is also setting himself up to cheat “guilt-free”…that you’re so unattractive that he had no choice to find a side piece.

    I mean why would you want to stay with someone like that?!

  47. spidaminida Avatar

    You’re returning the favour tho right?

  48. MightyMouse134 Avatar

    Just learned that 71% of American men believe that God created men superior to women. This explains SO much of what people bring to Reddit. In comparison, only 37% of Canadian men believe this, which is still way too high.

  49. _Jahar_ Avatar

    This is tatertot thing just fyi

  50. Georgi2024 Avatar

    This is textbook emotional abuse.

  51. Emergency-Writer-930 Avatar

    Ha my husband once told me my dress looked like our basement couch. I was all dressed up for Valentine’s Day. He’s my ex husband now and my current boyfriend only says nice things!

  52. Careless-Run-3815 Avatar

    You don’t have to force him to compliment you. But you definitely can tell him that he doesn’t get to put you down & say negative things about you…

  53. electricookie Avatar

    Honestly, an attorney.

  54. madgeystardust Avatar

    Sounds like he doesn’t like you ffs.

  55. ananonh Avatar

    He hates you. Leave. 

  56. lemonlimemango1 Avatar

    He is lowering your self esteem so you don’t leave him .

    He has a low self esteem himself . Misery loves company

  57. peppermint-tea-yay Avatar

    This is emotional abuse. It doesn’t get any better. Don’t let him whittle down your self-esteem.

  58. Luleaforever Avatar

    He needs to be an ex husband.

  59. MariekeOH Avatar

    And you married this piece of garage? Girl why?

  60. OldJellyBones Avatar

    just staggering the number of posts in relationship subreddits that are variations on “my husband/boyfriend hates me and treats me horribly” like this is a crazy story, this dude is awful and you should get out of this marriage asap, he hates you and its not worth putting up with him tbh.

  61. lynn Avatar

    Tell him that a healthy relationship is one where the people involved build each other up instead of tearing each other down. Tell him that you want a partner who treats you like a human being that they actually like.

    Then tell him that you’re going to have that partner at some point, and if he doesn’t start becoming that partner immediately, you’re going to go find someone who will.

    Then follow through. Don’t let him put you off. He changes his attitude or you leave him so you can find someone who treats you well.

  62. madpeachiepie Avatar

    Is anyone working on keeping HIM humble? Because maybe someone should.

  63. Realistic-Read7779 Avatar

    Real advice. I would tell him “When you insult me, it makes me not find you very attractive at all. If you can’t say anything nice, don’t say anything at all.”

    Sorry but time for honesty or for him to be quiet.

  64. YellowBeastJeep Avatar

    He’s “keeping you humble” because he knows you can do better than him, but he’s hoping that if you don’t realize it, you won’t understand that you can do so much better than him- even if you aren’t with anyone else.

  65. Dragon_Success_283 Avatar

    Nope. Nope. Get out now. That is absolutely the start to a ridiculously narcissistic relationship. The next thing he’ll do is get you beat down enough you stop wanting to do things you want to do so he has full control of your activities…

  66. Pufferfoot Avatar

    Does he even like you?

  67. ConIncognito Avatar

    Yeah you should throw this one back, he’s rotten.

  68. Training_Guitar_8881 Avatar

    He’s a put down artist and that is not the same as trying to humble you……He sounds like a giant asshole. He is going to chip away at your self esteem if you let him. It doesnt sound like he even likes you tbh……..I would dish it right back to him and say something unflattering to him and see how he likes it.

  69. Maleficent_Silver622 Avatar

    If a man insults you, he does not like you. Your either a placeholder or someone that he settled with. I just learned this phrase from another woman. Sister, please leave and be happy on your own or be someone’s dream woman.

  70. Neither_Technology38 Avatar

    Sounds like emotional abuse OP! If someone truly loved you and respected you they would want to build you up not keep you down. Will he also humble your future children? No great job, Im proud of you, wow you look great! Something to think about. If it were me, I would get a divorce over this.

  71. PoopAndSunshine Avatar

    Divorce him. Make sure to let him know before you leave that his penis is unimpressive and inadequate. You know, just to keep him humble

  72. Poo_Poo_La_Foo Avatar

    What a gross way to treat the person you (apparently) love.

  73. my_metrocard Avatar

    He’s actively putting you down, which is completely different from encouraging someone to be humble. He’s toxic waste.

    Keeping someone humble includes discussions about earned versus unearned privilege. He is trying to make you feel bad about yourself. My guess is he is very insecure and this is his way of trying to convince you that you cannot do better. Well, you can.

  74. princesspeachTO Avatar

    I wasted 8 years with a man like this, I’m now on anti depressants cause I took the abuse so long. He’s abusing you, please leave when you can safely 💕

  75. ForkFace69 Avatar

    A healthy partner is supposed to build you up.

  76. IP_Janet_GalaxyGirl Avatar

    🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

    First, get out as soon as you can do so safely. Second, read this book, this is a free link.

    I’m reading it currently; it’s not easy to read (I have to stop after each chapter), but it’s filled with helpful, and sometimes surprising, information. One of the quotes from the book is, “Disrespect is the soil in which abuse grows.” Your husband is disrespecting you, which is verbal abuse. Leave safely ASAP before he gets physically abusive. Also, you are not the cause of your husband’s behavior, no matter what he says. “Abuse is not a product of bad relationship dynamics, and you cannot make things better by changing your own behavior or by attempting to manage your partner better. Abuse is a problem that lies entirely with the abuser.”