I’ve come to the realization that I have a lot of improve on, from my looks to my communication skills and my relationships. But whenever I try to do said improve I do it for a maybe 3 days then forget about it when I realize I need to improve something else, and so on, I am currently improving in one thing then I notice I need to improve in another and drop the previous one and work on the new one, and it all comes back full circle
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Holding ourselves accountable for intangible growth is challenging!
Maybe you could track your progress using a written habit tracker (look up habit tracker journal template on Pinterest).
That way, you’d have a written log of your progress to remind you to keep going.
Short attention span.
Phone, porn, dopamine, ADHD?
What’s up?