Whenever you’re feeling down, is there something specific that you do, listen to, or experience that reliably boosts your mood? It could be a routine or an activity you turn to without fail.
What’s something that consistently improves your mood?
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Scotch
Weed
My fiance and I have been together for eight years. We moved in together four years ago.
Somewhere around month 6 of living together, he realised that taking me on a little drive instantly improves my mood. Some days my bad mood is obvious to me. On other days, he’ll say “ya wanna go for a little drive?” And I’ll sit there and think “oh yeah, I am feeling cranky!
When we get home and our friends ask about our evening I’ll say “fiance took me on a little drive because I was a fussy baby “.