F23 here! i’m not necessarily scared of the dark. i have the weird “a monster is gonna eat me” thoughts that i know are common but im wondering if anyone is scared of nighttime as a whole, like for example: if im hanging out with my family during the day, im good but if the exact same situations are happening at night, i get super bad vibes. I was just telling my sister at lunch that i think id do well in the country she lives in now (im visiting). but now that its night time im seriously getting bad vibes and doubting what i said at lunch, even tho i know rationally that i was being truthful. anyone else just get really bad vibes at night?
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This could be a manifestation of generalized anxiety. As someone who has it, it often shows up at night.