Women who previously let people walk over them, how did you grow to be more assertive?

r/

Especially when it’s in a situation where you don’t owe anyone anything, but they abuse your kindness (like an entitled flatmate or abusive coworker)?

Comments

  1. Blue_Sand735 Avatar

    As a very non-confrontational person I’ve always avoided fighting back. Because I know I can’t win against someone who just doesn’t respect others. So I learned to turn around and walk away or just stay silent and stop indulging them. And if necessary I take conservative measures (like locking things away). That’s all I can do without jeopardizing my mental health.

  2. celestialism Avatar

    Trauma therapy was a must for me. Had to do a bunch of work to heal my scared inner child before I’d be able to stand up to people.

  3. PlentyNectarine Avatar

    Honestly, it took me a long time and it wasn’t until I dated someone who really pushed me to my breaking point. After the breakup, I was so angry that I let someone walk all over me yet again that I basically refused to ever be treated that way by anyone ever again. I feel like I am now fueled by anger lol.

    I dont use anger when standing up for myself but I just very matter-of-fact call people out for how they treat me.

  4. jamiisaan Avatar

    I dont feel the need to change my core personality/values for anyone. I just change the people. Or I ignore them. You don’t need to like or get along with everyone you work with. I can be assertive and direct, but that isn’t fun and mentally stimulating for me.