How do you fall asleep at night? What’s your routine?

r/

Do you watch a comfort show? Skincare before bed etc?

Comments

  1. iusedtobefamous1892 Avatar

    I take 50mg of promethazine, then I put on a tv show, and I lay down.

  2. themostresponsible Avatar

    Melatonin, reality tv show, and my bedroom at a temperature of 60