I’m deeply into meditating. I do it for my health and wellbeing and sometimes I feel just wonderful after a session. I’m seeing more and more people who are into meditating. It is like it is becoming something very trendy to do. People are starting to turn inwards to discover a whole new universe right there inside themselves.
“Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source.” – Sadhguru
Comments
Great if it is!
Don’t do things because they’re trendy. Do it because it works for you.
Meditation has been around for centuries.