What time do you go to sleep?

r/

Am I the only one regularly in bed by 10 pm? That’s if I’m home, and not out with friends (very rare). My friends would mention they don’t sleep much or would sleep late if it’s a weekend. Me: snoring by 10.

Comments

  1. caviargarnish152 Avatar

    Honestly? Ideally 8:30pm I’m in bed, asleep by 9pm. Realistically it’s usually somewhere between 9-9:30pm for me.

  2. GasolineRainbow7868 Avatar

    I try to be in bed by 1:00AM 🙈 and don’t normally fall asleep til around 5/6. It’s terrible.

  3. Neat3371 Avatar

    Try to go to bed by midnight and wake up 6am. I would love to be able to get to bed at 10pm but it’s just unrealistic.

  4. Fun_Orange_3232 Avatar

    Depends on the job. By my choice, 10:30-11. But there are days where never is the answer

  5. itsalrightlite Avatar

    I fell asleep last night at 6:30 LOL. Honestly, I try to be a sleep between 8:30-9:00… 10 when I have the energy. I like to wake up early and well rested.

  6. MexicanSnowMexican Avatar

    I’m in bed by 9 when both my partner and I are home, so I can hang out with her. I don’t go to sleep until sometime between 10 and 11, I just read

  7. Hayjax85 Avatar

    I work split shift so start 7.30am most days, finish 10.30pm at night. Have a 3 hour gap in the middle of the day. By the time I’ve eaten, showered, and chilled by watching something 1/2am 🙈

  8. StubbornTaurus26 Avatar

    10pm has always been my kind of go-to bedtime. Now with our baby sometimes I fall asleep on the couch at 8:30 and sometimes I’m like weirdly “let’s party!” And stay up and hang out with my husband until midnight-but normally 10-10:30 I’m heading to bed.

  9. honeybunny991 Avatar

    In bed by 7/730, asleep by 830/930. Up at 430

  10. dianacakes Avatar

    Ideally in bed by 9, read a book for a while, asleep by 10. Sometimes I revenge procrastinate and don’t get to bed by 9 but I try. Reading helps me switch my brain off.

  11. jemar8292 Avatar

    I have to get up at 3:30 almost every morning so I usually go to bed anywhere from 6-8pm.

  12. MadameCoco7273 Avatar

    I’m definitely in bed by 10 every night and asleep by 10:30 or so because I read a book or i’ll sit with my hamster for a bit. Some nights I’m asleep before 10 if it’s been a rough day.

  13. ruralmonalisa Avatar

    In bed by 8 usually winding down, reading a book or Substack. Asleep by 9-9:30

  14. eat_sleep_microbe Avatar

    I get up pretty early so I’m in bed on weeknights by 7:30-8. I also fall asleep quickly so definitely snoring within 10 min.

  15. barnaby38 Avatar

    830 lol I love it then I get up so early because I loveeee quiet and productive mornings

  16. BoredStayAtHomeMom2 Avatar

    I’m in bed at 8 but I don’t turn off my tv till 930-10

  17. trUth_b0mbs Avatar

    let’s put it this way, I have to watch the time to see if it’s too early to go to bed 😆

  18. stellaflora Avatar

    Usually by 10! I stay up a little later on the weekends but that’s because my husband is a night owl and I’m spending time with him.

  19. FroggieBlue Avatar

    When I go to bed and when my stupid brain let’s me sleep are two wildly different things.

    Last night (Friday night here) I was sleepy at 9:30 so went to bed. As soon as the lights were out, wide awake! Read for a while fell asleep about 11? 11:30?

    Rarely do I sleep before midnight and I wake between 5:30 and 7am. I then try to go back to sleep before my 8am alarm and am usually just drifting off again when it goes off.

  20. Informal_Potato5007 Avatar

    I get into bed at around 10. I’m usually asleep by 11, after cuddling/sex and then reading for a bit. I get up between 7-7:30am 

  21. jumpykangaroo0 Avatar

    Not sure how old you are but the older I get the more I want to go to bed early. Haha. 10 p.m. seems like a perfectly good bed time. I’m usually in bed between 10 and 11.