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DAE always wanna nap after breakfast?
Yes! What are you eating for breaky? I learned recently just how sensitive my body is to carbs and how mixing up my diet (even the order of eating things e.g. vege, protein and then carbs) can impact my immediate energy levels.
Do you have dairy in the morning? I had to give it up because it made me exhausted all day. Just a thought.
Yes. But I always want to nap
Comments
Yes! What are you eating for breaky? I learned recently just how sensitive my body is to carbs and how mixing up my diet (even the order of eating things e.g. vege, protein and then carbs) can impact my immediate energy levels.
Do you have dairy in the morning? I had to give it up because it made me exhausted all day. Just a thought.
Yes. But I always want to nap