I literally can’t even have the app on my phone anymore. If I use it for more than a few minutes I become like, really really anxious and experience this sense of impending doom. My friends send me a Tik tok and I’ll watch it but that’s it. Same with reels though.
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So, just delete the app for a week or so and see how you feel
Yes. I felt the same way. Deleted it and never looked back!