How To Deal w/ Burnout

r/

Doing my last final exam of my school year before I ultimately move to a different program for health work. I am currently in science and while I know it won’t transfer over, I am experiencing immense burnout from ONE class only.

It is the hardest class I’ve ever taken and after putting in the hours and sacrificing sleep, the class seems really hopeless for me. It’s begun to affect me outside of it as well.

It is just one class and it’s making me worried that if I can’t handle this content, I won’t be able to handle my new program (which I really love and want to do well in). I don’t have any interest for my current class and it is draining me.

How do I deal with this burnout? I never felt it this bad before! And what are some ways I can make sure I don’t feel it again and can be prepared for future content?