TIFU by eating mixed up Greek Yogurt and ending up in the ER.

I used to be deathly allergic to milk and milk products (cheese, cream, cookies and the like)

I decided that that the dairy-free lifestyle was not for me, so I started DIY OIT. Basically, I’d dose myself with small amounts of dairy and increase the dosage until I could eat dairy freely. I did it with Greek Yogurt.

I started off with 1/8th of a teaspoon of Greek yogurt, went up to 1 teaspoon in a couple of months which translated to 1/3 of a tablespoon, and eventually started tolerating multiple tablespoons of Greek yogurt and being able to eat whatever in the span of 7 months.

Greek Yogurt separates into two parts: a solid curdy part and a liquid moat around the solid curdy part. The solid part is casein protein, and the liquid part is whey protein.

I initially only dosed the solid part since it was easier to split up. Someone in my family mixed the yogurt when I was at 1/2 of a teaspoon and I consumed whey protein for the first time.

Que being hospitalized.

TL;DR: Tried fixing my dairy allergy by dosing up Greek yogurt, someone mixed it up giving me some whey protein for the first time, sending me to the ER