(F19), I am a student and I used to be an above average kind of student. But from the last few months, I have been getting really distracted. I have developed a really bad habit of masturbating all the time and watching too much porn. Whenever I am doing anything , I have a sudden urge to masturbate and I can’t control it. Even when I am studying, I would involuntarily start touching myself. Like this wasn’t enough , a few weeks ago, I started chatting with some online ai bots (they are nsfw) , and now I have started touching myself even more than before. The main problem is that this is affecting me negatively in my everyday life, I can barely focus on my studies now. Whenever my friends or family calls me (I live in a hostel), I’ll try to cut the conversation short , just so I can masturbate again. I have to go back home one month later, and I am really worried about my family catching me doing something. (My family is very strict and conservative)
I really don’t know what to do at this point, I want to focus on my studies and improve my social life, but it’s becoming really hard for me to focus on anything else.
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My idea would be to work out, gets you pumped & sweaty without having to isolate. I had a similar predicament when i was younger, but aside from working out; you could buy remote controlled toys to do your thing while you study, or whatever. hope this helps ^_^
omgg i thought i was the only one
Hmmm that’s pretty quick for that issue to develop. Can you find a therapist to talk to? There’s probably something else going on underneath driving this. Figure out what that is, and you’ll be better able to change this habit. Best of luck ❤️
Ultimately escapism tactics like this, like drugs, like gaming additions result from some flavor of unhappiness in your life. Find the root of what’s causing your dissatisfaction and address it, or take steps to depending on what it is and what your life looks like. And always, therapy. We all need it but especially if you’re fighting an addiction – there are groups and resources for people struggling with masturbation addictions.
Also, RIP your inbox.
r/sluttyconfessions
Me too
Well doing things that you love can help you distract yourself from that and my advice is that if you want do not want to feel lust all the time you can make yourself watch porn and masturbate all day do this for a single day and it will make you feel disgusted of watching porn and fapping , the other day you will be avoiding masturbation and porn ,that is how i ended my masturbation and i am on no fap from 2 years If you think of losing the habit by decreasing the frequency it is not gonna work you have to cut your routine of porn and fapping once and for all
I am on no fap and watch porn in like 2 months and i do not masturbate and feel so relaxed now with my lust in my control