How bad is your anxiety ?

r/

If so whats making you have alot of anxiety?

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  2. xMasochizm Avatar

    1/10 most days.

  3. Adhesiveness269 Avatar

    Learning a new career after being in school forever. I also realized I have adhd and getting help if causing anxiety

  4. brotherinlawofnocar Avatar

    Fake bad, not good but okay enough where it’s okay for my wife to joke about it

  5. Insufficient_Mind_ Avatar

    Most days mine is 5 or 6/10 as far as what’s causing it? CPTSD, and Schizo-affective disorder. (Both diagnosed by a professional.)

  6. MasterSpeaker4888 Avatar

    I’m too scared to tell anyone

  7. msnhnobody Avatar

    About a 5/10 most days. But that’s an improvement from the 9.5/10 I was at for a year & a half.

  8. Historical-Worry5328 Avatar

    It’s crazy high. Every day. I’m not functional. I had some big trqgedy in my life which has left me only half alive.

  9. Several_Emphasis_434 Avatar

    I’m having breakthrough anxiety meaning I take medication for it and my anxiety is high.

  10. CloudRvnWalker Avatar

    Anxiety? Oh, you mean my brain’s way of keeping me on my toes! It’s like a personal trainer that only works out my worries instead of my abs.

  11. KJKs0s Avatar

    Sometime 10 sometimes 1 or 0

  12. garlic-bread_27 Avatar

    I’m medicated. Still anxious, but it’s manageable now.

    Before my diagnosis, I’d throw up from my anxiety. I’d be nauseous and couldn’t eat and not eating was making me more nauseous.

  13. robz9 Avatar

    Pretty sure I have an undiagnosed anxiety/panic disorder but I hide it well and do a good job of staying away from scenarios that trigger it.

  14. Greedy_Plane_ Avatar

    considering im graduating very soon, its pretty bad right now. I’m just worried about my grades. as of rn they’re fine but i don’t know how they will be a week from now and thats concerning

  15. Apprehensive-Energy8 Avatar

    10/10 at the moment. Bad enough 🫤

  16. LarryBagina3 Avatar

    Mines through the roof right now mostly caused by work and the Milwaukee Bucks

  17. marklar_the_malign Avatar

    Weening my self off of 20 something years of sertraline. For now I am just a bit more impatient and irritable.

  18. Expensive_Repair2735 Avatar

    It was pretty bad today. We had major storms in my area last night so I was up a lot and so today I was just super over tired and felt like I was going to start crying and hyperventilating if I didn’t get to lay down and close my eyes. But I was at work, so I just walked a few laps around the building and slammed a diet coke to get me through. 😵‍💫

  19. boxerboy96 Avatar

    Pretty bad as a baseline, through the roof the past few days. It’s mainly chemical, but exacerbated by life situation. I don’t think I’m going to be able to leave the house for a couple days.

  20. Luxiecharms Avatar

    I’m medicated and my biggest anxiety trigger is being alive 🙂

  21. redhotchoco Avatar

    just minutes ago I got it. I am now riding a bus. It sucks

  22. fatherballoons Avatar

    It’s worst when life feels uncertain or out of my control. Deadlines piling up. Conversations I overthink.

    It’s not always rational, and that’s what makes it worse. I know I’m not in danger, but my body acts like I am. And then I get mad at myself for being anxious, which creates a loop.

  23. Ok_Dog_4059 Avatar

    I spent so much time throwing up every day before work that I have spent 15 years without any teeth.

  24. Cold_Donut_3148 Avatar

    I think most days it’s pretty mild.

  25. HotWeakness508 Avatar

    That’s what indica is for

  26. Darkstone_0 Avatar

    I stop talking to people for a while until I’m in a safe area to breathe and recover. Some days it can be worse, yet it’s okay. Just trying to keep it from hitting the extreme.

  27. Ok-Appearance-6387 Avatar

    Without coffee, non existent. With coffee, 10/10 😆

  28. xMatthiasx Avatar

    Well I wake up in the morning and my hands and feet immediately begin sweating, so bad I guess.

  29. weaver_the_mechanic Avatar

    Pretty bad but managed . Wife wants a kid and I’m 25 she’s 24. I just don’t think I’m ready have 2 cats but kids are a massive jump from a cat.

  30. yours_truly_1976 Avatar

    The Rejection Sensitivity Disphoria was strong and getting stronger until I got on Lexepro a year ago. Now I’m on Wellbutrin as well and I’m feeling much better.

  31. 4lfred Avatar

    Relatively managed by 40mg of Prozac daily, with .5 of alprazolam for episodes.

  32. Ecstatic-Science1225 Avatar

    Very bad I my voice start shaking during presentation if I don’t have my pills

  33. greyjedi12345 Avatar

    Very high right now. We are restructuring my dept at work.