Depression and anxiety are social isolation but without having a pandemic.

r/

Depression and anxiety are social isolation but without having a pandemic.

Comments

  1. fishbender Avatar

    True. We were socially distant before it was cool.

  2. NecessaryWeather4275 Avatar

    As an introvert I choose to say social isolation is conservation of myself for those who matter. Always.

  3. Early-Piano2647 Avatar

    That would explain why Covid didn’t feel any different to regular life.

  4. Grimour Avatar

    It is a pandemic and those with the cure are distributing the sickness. Damn I’d argue our whole modern world is built around fear and anxiety, but like you refuse to admit it as a pandemic, since its roots are made by those who are unwilling to change it. Nor is it a popular viewpoint, because it sounds too defeated, so better to uncut those benefits we thought the poorest could live without and not reevaluate what all the fuzz is about. The poorest are too unwell to often speak for themselves anyway, so it’s the easiest group to manipulate and escape from with zero consequences.

  5. CozyRvnMood Avatar

    You know, I always thought social isolation was just my introverted superpower. Turns out, it’s more like a secret lair for my anxiety and depression! Who knew they were such clingy roommates?

  6. Showerthoughts_Mod Avatar

    The moderators have reflaired this post as a casual thought.

    Casual thoughts should be presented well, but are not required to be unique or exceptional.

    Please review each flair’s requirements for more information.

     

    ^^This ^^is ^^an ^^automated ^^system.

    ^^If ^^you ^^have ^^any ^^questions, ^^please ^^use ^^this ^^link ^^to ^^message ^^the ^^moderators.

  7. Sweaty-Heat1126 Avatar

    It’s the opposite for me. Social situations is what causes depression and anxiety. As I get older I refuse to put myself in social situations. I always say “i don’t want to be near a crowd, it makes me too nervous”.

  8. Cousin_of_Zuko Avatar

    This probably made sense when you thought it.

  9. chubthump Avatar

    Mine wasn’t. My depression and anxiety came from being run into the ground and being stretched too thin at work and at home. Never having any time to myself because of the feeling of having to work to provide . I thrived during the pandemic and lockdowns. I was able to stop, take count, not be in 3 places at once and had some time to reflect on myself and actually retrain and change career. I’m 3 years into it and I would be unrecognizable to my former self.

    TL:DR my depression + anxiety improved with more alone time.

  10. Healthy_Swan9485 Avatar

    I remember the hate I felt when everyone was crying about having to endure a year or two without offline friends.

  11. playr_4 Avatar

    Sometimes, they come from being social, though.

  12. ddoradavid Avatar

    If a pandemic leads to a mandatory social isolation, depression and anxiety can also cause someone to isolate themselves. Ironically, this isolation might worsen these mental disorders more so it’s a challenging cycle. And those suffering from depression need professional help to manage it…

  13. Emergency_Metal4699 Avatar

    yeah, it’s like your mind builds its own lockdown, no masks, no news, just you and that heavy silence.

  14. iceiceicexoxo Avatar

    Many people experience social isolation due to mental health struggles, even without a pandemic.

  15. notanotherdummie Avatar

    Social isolation actually breeds mental illness and psychosis that’s why people recognice each other as social animals