TIFU by procrastinating and binge watching Harlots instead of doing productive activities

I’m suppose to be on my grind looking for jobs and studying instead of doing any of that I ended up binge watching Harlots. A show about ‘courtesans’ aka high end ‘prostitutes’. It was kind of nasty because like 40% of the show was prn. But for some reason I’m. obsessed with courtesans. But I need to grind and get my act together. I just can’t get get any work done and procrastinate so much and am so lazy I’m just pissed at myself. I was diagnosed with ADHD and Autism as well as executive dysfunction and its just so exhausting . I feel so lost, I don’t know what to do.

I even started season 2 of the show lmao. I can’t stop my family guy binge. And I shouldn’t be obsessed with ‘courtesan’/prosti**te” stuff like that, considering i had my own trauma with SA in the past and engaged in mot so proud behaviors. And basically I got no work done and am making no progress in my life and the guilt of wasting my time is eating me up.

TL;DR : TIFU by binge watching a show about prostitutes called Harlots instead of doing productive things.