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How did you overcome avoidant attachement? (Both in dating and friendships)
By relating with people with secure attachment who are patient enough. Nonetheless, don’t expect big changes.
I don’t think you ever overcome it, just recognize it and do your best to show up for your partner.
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By relating with people with secure attachment who are patient enough. Nonetheless, don’t expect big changes.
I don’t think you ever overcome it, just recognize it and do your best to show up for your partner.