I find relief in working out at home as in by myself lifting weights, doing push ups, core exercises. That way I can get all aggressive without the need to hurt who I want to hurt in real time 😂
Plus, you get healthy, feel confident, and reduce the tendency of having anxiety and other mental related illnesses.
Tennis. Anime. Gaming. Nicotine. More tennis. Ramen. Music.
Gotta love yourself man. Go hit that movie theater. Go go a local bar and get some corn nuggets with a glass of Guinness. Get a new gaming chair or a new pair of watch. Stay shaved, keep your hair clean and cut. Dress well.
Spice up your house decor. Add some greens. Even if its faux plants.
At the end of the day, you need to create an environment where you feel comfortable. And it’s a combination of a dozen+ things.
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Sleep, that’s about it
I find relief in working out at home as in by myself lifting weights, doing push ups, core exercises. That way I can get all aggressive without the need to hurt who I want to hurt in real time 😂
Plus, you get healthy, feel confident, and reduce the tendency of having anxiety and other mental related illnesses.
The gym. The answer is always the gym lol
Remind myself if my choices lead me here then I can pull myself out
For me? Music and meditation.
Working out in the gym, playing sports, and sex.
Meditation can also help.
Find something small to look forward to, whatever that may be.
Tennis. Anime. Gaming. Nicotine. More tennis. Ramen. Music.
Gotta love yourself man. Go hit that movie theater. Go go a local bar and get some corn nuggets with a glass of Guinness. Get a new gaming chair or a new pair of watch. Stay shaved, keep your hair clean and cut. Dress well.
Spice up your house decor. Add some greens. Even if its faux plants.
At the end of the day, you need to create an environment where you feel comfortable. And it’s a combination of a dozen+ things.
Start small. Expand later.