How do you actually get someone out of your mind? There are days where i am fine, keeping myself busy. Then there are other days when it’s so overwhelming even when I’m keeping myself busy and distracted. I keep thinking to myself why does this person keep popping into my mind? Is it because they are thinking of me also? I’m not sure. I can’t reach out to make contact, I’m just unsure as to why this keeps happening. Any one been in a similar situation?
How to stop thinking of someone.
r/Advice
Comments
It’s not always about missing them, sometimes it’s your heart missing the version of you that felt seen, loved, or hopeful. It’s normal for their name to echo in your mind even when you stay busy. Healing isn’t linear. You’re not broken, you’re just remembering what mattered to you.
I wish I could give you an advice, but I’m in a same position as you. I can’t stop thinking about 1 particular person and I don’t know how to stop. When I keep myself busy it’s fine. I tried a lot of different ways to stop thinking about this person but nothing worked. I’m scared that the only way is to grow distance between us. That’s the last thing I want to do tbh.