I late 20s f have been with 33m, lets call him K. for 9 or so years. He is amazing and I love him deeply and he has become a member of my crazy family. He puts up with a lot of my mental health issues and depressive episodes and I am truly lucky to have him.
However recently I have developed a crush on a fellow employee and in the past when I have been attracted to someone else I just focus on K. and remember what I have and then its good. But this man lets call him E. I cant stop thinking about him, keep in mind E is happy in a commited relationship. Even if he were single I really dont think we would work. But he is still in my brain.
Thankfully I only have to see E. a few days a week with work. But I am not sure how to get over this or to snap myself out of it.
Also I cant change jobs or anything like that.
Any advice appreciated 🥸
TLDR: I love my man but cant stop thinking about a guy at work