I got jumped by a roommate

r/

So I got jumped by my now ex roommate in February. (Both minors) Because of that I lost my living space my job and friends. (I stayed with my parents till I had somewhere else to stay) My eye was swollen and so was my lip but I never went to the doctor for it. Now I have to list all my damage mentally physically etc for the compensation. How do I list everything what is even worth listing.
Location: netherlands