I’m sure this isn’t uncommon but I have no idea how to start working through this.
I’m looking for some advice on how to start working through. I imagine it will be mainly a process of finding out the “why” and then focusing on that and overcoming it.
But what questions should I be asking myself to find out the “why”?
This has all started because over the course of the past 2 years I’ve met some people who have managed to figure me out and actually told me, nicely, that they can sense a lot of anxiety and self-esteem issues. They’re the only people who’ve told me that and I know it’s extremely true. Like I have always been able to tell it’s there but on a half-conscious level. Always floating in the back of my mind.
It happened again last night and I’ve decided I’m going tondo something about it.
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