“Focus on and care about the things in life that you can control, don’t worry about what you can’t.” If something is out of your hands, recognize it, move on to whatever in life is next. Any effort put into caring or worrying about something you can’t control is simply wasted.
Comments
Not trying to impress people I don’t like.
Focusing on one thing at a time.
Not worrying about things I literally can’t control.
Beat the monkey once a day
Stay out of family drama.
Exercise
“Focus on and care about the things in life that you can control, don’t worry about what you can’t.” If something is out of your hands, recognize it, move on to whatever in life is next. Any effort put into caring or worrying about something you can’t control is simply wasted.
Sleep, sunlight, and saying no. That combo’s magic
Booze
I took would like to know the secret
Working from home
Be calm; prioritize your friends and family, and don’t sweat the small stuff.
No/rare alcohol, exercise, hydration, eating well, stay away from people as much as possible