25m I’ve realized my work environment has definitely played a role in my mood, I feel as though I take care of what I need to and help others where I can, but frustrating to consistently reminding upper management and “deemed leaders” of important protocols to which many do not care and the shit runs down hill and I end up paying the price along with my coworkers. My coworker had a piece of wood and I told one of the upper management who we actually get along together if I had to do something for them again I’d hit them with the stick. We both talked about it after and I apologized but I’m still caught up in how I got to that point when I’m usually not violent. I think it built up and I Just don’t like behaving in that way especially in the work place.