A quick exercise for u as it is Sunday today

Let’s try something together. It’s simple, and you can do it right now, even while scrolling on your phone.

Step 1: Raise your hand. Just lift it up.

Step 2: Now, be honest…who actually lifted their hand? Some of you did, but I’m sure many just kept reading.

Step 3: Alright, now everyone, please lift your hand if you haven’t already.

Step 4: I know u lifted your hand, but can you please stretch it just a little more? Go on, push it a bit higher.

Did you notice something? At first, you might have lifted your hand casually, but when I asked to go further, you actually could.

We often think we’ve given our best, but in reality, we hold back. Whether it’s fear, comfort, or habit, we stop before reaching our true limits. A little more push whether from ourselves or from someone else can take us further than we believed possible.

So, next time you think you’ve given 100%, ask yourself: Can I stretch a little more?

Any moments like this where you realized you had more in you than you initially believed?