Anyone else pull away from dating because even casual emotional connection feels exhausting?

r/

I’m not against dating, but lately I’ve noticed something about myself: I feel drained by emotional expectations — even light ones.

People I meet (or already know) seem to want immediate emotional connection, insight into my personal life, plans, goals, etc. And honestly, that’s started to feel overwhelming.

I enjoy conversations about ideas, observations, even philosophy — but when it turns personal, I shut down.

I don’t feel lonely. I just need distance and lighter forms of connection right now.

Has anyone else gone through this? Do you ever avoid dating simply because you don’t want to talk about yourself?

Comments

  1. chazt3r Avatar

    I recently dated a girl who wanted to see me every day. If i saw her more than 3 times a week i got overwhelmed. Some people easily share their life with others and then some people just like space. I think its a personal thing and nothing wrong with us…i hope lol.

  2. SapphireShady Avatar

    Yep. Sometimes even a “how was your day?” feels like a pop quiz on emotions I didn’t study for

  3. GoddessBinky Avatar

    Literally I talk to people on dating apps but when they ask to meet in person I cba yet I complain about being single lol