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Constipated as fuck right now

r/

I’m scared shitless that I’ll crap my intestines out or some shit. Help.

Comments

  1. Professional_Humxn Avatar
    Professional_Humxn

    mom i love you

  2. Former_Feeling586 Avatar
    Former_Feeling586

    Drink coffee

  3. samc0lt45 Avatar
    samc0lt45

    I feel like if you were actually scared shitless you’d be having a better time rn.. now that you’re annoyed by my shit joke, go get some caffeine (or more powerful stimulant if you have access). Coffee is good, energy drinks have more. Unless you haven’t shit for days u should be good man

  4. BurntOutTrashPanda Avatar
    BurntOutTrashPanda

    Username does not check out.

  5. maatemmer Avatar
    maatemmer

    I had the same this week! How long has it been? DRINK LOTS OF WATER AND DONT SKIP MEALS. If longer than 3 days get some laxatives from your doctor.

  6. OrdinaryBig8535 Avatar
    OrdinaryBig8535

    use the hand shower technique, it always works

  7. silverraider32 Avatar
    silverraider32

    Take Metamucil, it really helped my wife when medication and milk of magnesia wasn’t working

  8. No-Animal4921 Avatar
    No-Animal4921

    Felt this. I eat my fiber and everything idk what to do about it.

  9. poopgrandma Avatar
    poopgrandma

    Senna. I was chronically stuck. The Senna at bedtime has helped a lot. Best wishes.

  10. MamaD93_ Avatar
    MamaD93_

    Grab a coffee and walk around the thrift store. Guaranteed shit.

  11. Necessary_Composer72 Avatar
    Necessary_Composer72

    Prune juice is good for constipation. There are stool softeners at the drug store that work pretty well. If it’s reeeeeally bad, drink some magnesium citrate. You will poop the devil after that.

  12. Sportslover43 Avatar
    Sportslover43

    Scared sitless that I might shit myself…seems ironic to me.

  13. 2buckbill Avatar
    2buckbill

    Psyllium husk works awesome for my wife.

  14. pathshark Avatar
    pathshark

    Enema

  15. An_Old_IT_Guy Avatar
    An_Old_IT_Guy

    Enema or suppository. Then find a handicap stall so you can have that bar to grab on to. It will help. I promise.

  16. dundiddlydam Avatar
    dundiddlydam

    Coffee and eggs might help

  17. Planet_Manhattan Avatar
    Planet_Manhattan

    Colace 2-in-1 is what you need.Take it when you go to nee, all will be loose and soft in the morning

  18. lovesitbabe Avatar
    lovesitbabe

    Get some green tea from a Chinese store near you

  19. Duyenieee Avatar
    Duyenieee

    Prune juice first then stool softener

  20. photobomber612 Avatar
    photobomber612

    You can do MiraLAX 2x/day according to my doctor. Crank up your fiber intake. Typical intake should be around 38g/day for men and 25g/day for women.

    • A can of garbanzo beans/chickpeas has 14g of fiber per can (4g per serving, 3.5 servings per can)
    • A can of cannellini beans or black beans has approximately 21g of fiber (6g per serving, 3.5 servings per can).
    • Raspberries and blackberries each have 8g of fiber per cup.
    • FiberOne has small brownies that each have 6g of fiber.
    • Raisin Bran cereal has 7g of fiber per cup.
    • MiraLAX makes fiber gummies that have 8g of fiber per serving.

    Hope that helps.
    Signed,
    Stranger with chronic constipation who needs 35g of fiber/day as a female.

  21. Goodlemur Avatar
    Goodlemur

    Magnesium citrate