There’s been people in my life that I’ve gotten into arguments with over me confronting them or asking them to stop doing something, I’ll admit there were times where I wasn’t exactly in the right however when I get really stressed or angery I start tearing up and nearly having a mental breakdown, I end up feeling like a horrible person after the argument regardless if I was in the right or wrong which is why I’m terrified of people in my life seeing me like that so I force myself not to confront them or ask certain questions they don’t like, I’m scared that I won’t be taken seriously if I start crying, Ik this is not healthy for me but I don’t have any other choice.
Sorry if this feels more like a vent post, I just wanted to see if anyone else feels this way.
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You sound too hard on yourself, I think. While it’s important to stand your ground, sometimes it’s just not worth the trouble. Balancing this… a skill to be learned I guess.