hi! i am an anxious person but the last few months it’s been pretty good- Then out of no where my anxiety has flared back up this past week insanely bad. Like, debilitatingly bad, although nothing has changed.
Anyone else going through this right now?
Comments
Yes! I think mine is based on the constant change in weather though. I’m in the Midwest
Does always waking up feeling dread count?
No but I gave up watching news or politics for Lent so I’m pretty happy.
Don’t watch, listen or read the news!
SAME
Yes. But I found out yesterday my tsh was low so that’s probably why.
I think we are all feeling it. Some people are just pretending to ignore it. There is a change coming and it’s not going to be to our benefit.
Yes but mine is based on insane work stress so at least I kinda can understand it lol
Nope. You need a hobby you’re passionate about. Gaming, 3d printing, biking, hiking. Literally anything that you enjoy.
“A human mind is a wandering mind, and a wandering mind is an unhappy mind”
Yea I’ve took myself out of my reading slump to try to not focus on it so much back into books to take my mind off the feeking