Like once a month on a random night at around 8 PM or so I find myself randomly craving milk which makes me pour a glass of it and drink it, it’s a bit weird, as it’s always at night around this time
Like once a month on a random night at around 8 PM or so I find myself randomly craving milk which makes me pour a glass of it and drink it, it’s a bit weird, as it’s always at night around this time
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It’s the weirdest thing. I can’t stand the taste of plain milk, but same as you I’ll randomly get an INTENSE craving for milk, usually in the evening, and I’ll pour myself a glass, maybe 2 if the craving lingers. Then I’ll once again not like the taste of plain milk (love chocolate milk and milk in coffee though) .
I crave milk at night, especially when I’m struggling to sleep. It contains tryptophan an amino acid that helps with sleep.