Do you poop at a same specific time of the day? How many times do you poop in a day?
If you poop at the same time everyday…how to build such a schedule?
I wanted to poop early in the morning everyday but I poop at random times of the day.
How much time you need to poop all out?
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Do anal sex in morning
I work in construction. I have trained my body to poo first thing in the morning so I don’t have to do a number 2 in a porta john in summer heat or winter cold. Variety in my diet can knock it off schedule, so sometimes I go a second time in the evening. Often, when that happens, I can skip the next morning. But you have more control over it than most people think.
Yeah. Every morning around 6:50-7 as it’s currently 6:51 😎
The turd train is on the tracks at 7:26am and ready to launch at 7:30am. In fact, it just left the station in what can only be described as primo dump.
To answer your question, yes. I poop at the same time every day. It can sometimes be off by 30 minutes or so, but on average, it’s right around 7:30am.
Try adding more fiber to your diet. Perhaps a glass of Metamucil at night will help you get that schedule started.
I am from India. Most of the Indians I know (including me) poop right after they wake up in the morning. People are conditioned to do so. I’ve heard people say that this is because 50 years ago, most of the houses here didn’t have toilets ( still don’t in some parts of North India) so they used to do their business in fields/forests. To avoid being visible to others, they’ll do it early in the morning while it’s still dark outside.
To set yourself to a schedule, avoid being constipated and try to poop at the same time everyday for atleast a week. Drink some warm water right after you wake up. Also try to empty your stomach before getting out so that you don’t have to poop multiple times
And The Rhythm Of Life is a powerful beat
Puts a tingle in your fingers and a tingle in your feet
Rhythm in your bedroom
Rhythm in the street
Yes, The Rhythm Of Life is a powerful beat
Generally speaking, yes your body can be sort of trained to expect to go around the same time of day.
I trained myself to go in the mornings before I shower for work.
Eating good amounts of fiber with dinner every night helped me do this (I usually have at least one shared apple for dinner on top of any vegetables or other fiber sources).
Yep, in the morning, around 12 and around 7.
So I learned this from someone I met in China. When you first get up in the morning, chug a bottle of water, and then lay down for 15 minutes. Then get up and try to go to the bathroom. They call that water therapy or something and they swear by it.