How often do you talk to your therapist? And how much do you pay per session?
My therapist normally charges $250/hr (session) but she reduced the rate to $100 and it’s been that way for a while, so I’m grateful for that. She won’t increase the rate.
I try to keep it once a month for budgeting purposes but feel so stressed/anxious/overwhelmed by everything going on in my life and the general feeling of hopelessness I feel that I’d like to talk to her more. But… budget
Just curious to see what others are paying, how often you’re talking to yours, and what you do when you want to see your therapist more but are financially restrained
Comments
Ours is free because my husband is a veteran. If something significant happens, we go often, more than once a month. We only see therapists who have training treating veterans for several reasons, but I want both my husband and I the freedom to talk about issues freely and have experience with PTSD.