Getting sad

I thought things were going so well, but now it just seems like I’m in over my head. I’m treading water, I barely speak to my wife, my kids only care about pokemon, and work has gotten so volatile. I’m at a loss and don’t know where to go, I fear things are beginning to crumble, but I’m trying to stay strong. I’m a good person. I’m a strong person. But I’m so sad.