How do I get rid of stubborn belly fat?

r/

Some context. I’m fairly young still in my mid 20s and I work out fairly consistently, so I’ve been able to gain muscles and bulk up. However I have a lot of belly fat which clearly doesn’t look good because I’m a very lean guy, not obese or nothing fairly normal physique everywhere except the belly. However I can’t find any way to get rid of it. I feel like 90% of the fat I get from food stays in my stomach and nowhere else. Any advice?

Comments

  1. WellerWanker Avatar

    Burn more calories than you consume. CICO

  2. LibretarianGuy80085 Avatar

    CICO is the only way. That’s it man. That’s how to loose weight (healthily).

  3. AuthenticTruther Avatar

    You are overeating, otherwise it would go. That simple.

  4. pktechboi Avatar

    you cannot spot remove fat