How do you ask for help without feeling like a burden?

r/

There’s a lot going on right now and I could really use support, but I keep holding back because I don’t want to seem needy or like I’m dumping on people. I know we all have our own stuff going on. How do you ask for help in a way that feels okay for you and for the person you’re asking?

Comments

  1. Expensive_Magician97 Avatar

    “Hi Becky… I’m struggling a bit at the moment, and I wonder if I could share some of my thoughts and feelings with you. Please let me know when you can, there’s no hurry to get back to me. Thank you.”