How do you deal with feelings of sadness after knowing you made the right decision?

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How do you deal with feelings of sadness after knowing you made the right decision?

Comments

  1. Long_Resist_8910 Avatar

    Sadness doesn’t always mean regret. I sit with the sadness, but I don’t question the decision. Just because it hurts doesn’t mean it was wrong.

  2. AlcoholYouLater97 Avatar

    I allow myself to feel sad. It’s normal to have emotions over difficult decisions, even when you know you made the right choice.

  3. Garden_Jolly Avatar

    Feeling sad is natural and part of the human experience. It isn’t something to be avoided or dealt with but to simply experience. Allowing yourself to feel and sit in the discomfort of feeling will allow you to grow and better connect to yourself and to your humanity.