How do you know if you’re resting or just avoiding everything?

r/

I’ve been telling myself I’m taking time to rest, but deep down I think I’m just hiding. I keep putting off tasks, conversations, decisions and I want it to feel like “self-care” but it’s not. Where’s the line between recovery and avoidance and how do you improve/get better while still being productive?

Comments

  1. CharacterOffer6146 Avatar

    Stop following others prescription

  2. VinaBeauty483 Avatar

    Rest feels like peace. Avoidance feels like guilt. If you’re constantly restless, it’s not rest, it’s retreat. And healing doesn’t always feel good, but hiding never really helps.

  3. look_under Avatar

    What are you recovering from?