How do you stop comparing your life to everyone else’s?

r/

I know it’s not healthy, but I keep looking at people my age doing “better”jobs, relationships, houses. It makes me feel like I’m falling behind. I want to focus on my own path, but I don’t know how to stop the spiral.

Comments

  1. WonTon_DonDon Avatar

    It may sound unhealthy but isolation is important. Cut social media and feel yourself return to reality. Use that envy as motivation to find yourself so you can compare the new you to the old you.