How often do you wash your hair?

r/

I use shampoo in my hair maybe 3-4 times per week. Growing up it was always daily. Now I’ve seen some stuff that says you should aim for 1-2 times per week.

I’m curious to know what others are doing. Literally just curious. There’s way more important shit to worry about than this 🙂

Comments

  1. AutoModerator Avatar

    Since you shitlords like to delete your posts, here’s an original copy of /u/JohnTascher’s post (if available):

    I use shampoo in my hair maybe 3-4 times per week. Growing up it was always daily. Now I’ve seen some stuff that says you should aim for 1-2 times per week.

    I’m curious to know what others are doing. Literally just curious. There’s way more important shit to worry about than this 🙂

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  2. Efficient-Log8009 Avatar

    Every other day now because I use Minoxidil to prevent it from falling out

  3. theinstigatorr Avatar

    Every single time i take a shower.

  4. FrankParkerNSA Avatar

    Head, back, or balls?

  5. crying_goblin90 Avatar

    Every other shower pretty much.

  6. hammong Avatar

    Every 2-3 days. Washing too often can dry out your scalp, too infrequently and you’re a greasy mess. Find the balance that works for you…

  7. da_chicken Avatar

    I rinse it every time, but only shampoo about 2-3 times a week tops. I’ve got dry skin and it gets really bad if I do it more often (which I did when I was younger).

  8. Majestic_You_7399 Avatar

    When I didn’t use hair gel it was 2-3x a week. Now that I put gel in my hair it’s every day

  9. DMarvelous4L Avatar

    Once a week. I have curly hair. On Saturday or Sunday, I shampoo, condition, detangle, style it, and it stays that way all week. Sometimes I might refresh with water and leave in conditioner on day 4.

  10. wolviesaurus Avatar

    Shampoo every other day, conditioner “every other other” day.

  11. Logical_Breakfast_71 Avatar

    Maybe 2 times a week.

  12. Latter-Cantaloupe99 Avatar

    I was washing my hair every shower, but I was showering every 2-4 days.

    Now that I go to the gym, I still do it every time so 4-5 times a week, even though I try to just wash with water sometimes. (not just pour water, but also rub so it washes a maximum without shampoo)

  13. Alpha1645 Avatar

    About 2x a week

  14. John_Khron Avatar

    Every night. I shower every night

  15. realSatanAMA Avatar

    Y’all have hair?

  16. Distinct-Practice131 Avatar

    I rinse daily and cleanse as needed. I am nearly bald with fuzz on my head lol. For most people using shampoo daily is too harsh over time for the scalp tbh. Everyone is different based on their hairs texture, and length, as well as many factors to their daily life. Such as lifestyle and geographic location.

  17. humanimustbe Avatar

    I wash it everyday when I’m showering but I don’t use shampoo I just the bar soap I use on my body.

  18. Taurusmoon66 Avatar

    Each time I shower, always before bed. Clean sheets and pillows are a must.

  19. mehVmeh Avatar

    i have medium length hair and put sea salt spray and essential oils in it the days of shampooing. as a kid it was daily but now I shampoo and condition twice a week and my hair and reduced shower time has thanked me for it

  20. ThisContest7142 Avatar

    Everyday, as I am taking a shower everyday before I sleep.

  21. fatbunny23 Avatar

    Once or twice a month with shampoo, 2-3 with conditioner. Thick, curly, down to around mid shoulder blade in length. People always compliment my hair and then act shocked when I tell them my secret is just not washing it constantly

  22. M_A_X_77 Avatar

    To answer your question, I take a shower every day & wash my hair when I do. I use conditioner every other day.

    To add some context, I’m white (high percentage Scottish & British ancestry) and almost 50. My hair still grows in thick and quickly with no signs of hair loss. But, I think that has a lot to do with genetics, not with my washing routine.

  23. FoppyDidNothingWrong Avatar

    Every day.

    White privilege

  24. noixelfeR Avatar

    1-2x every 1.5 weeks or so but depends on what I have done and how much product I have used. I condition it at least every 2 showers.

    I have very, very, very long curly hair though and I shoot guns about once a week. If I didn’t shoot I might wash on the lower end of that range. I still condition and detangle though. And will often use a scalp scrubber in the shower which would help get at any build up.

    Edit: when I say wash, I specifically mean with shampoo. I still wet and rinse my hair with water damn near every shower unless I’m going to bed right after.

  25. Bootarms Avatar

    I believe short hair is fine once a day. The longer your hair is the harder it is for the natural oils to reach the tips.

    I’ve been growing my hair out for the first time and it has changed my routine quite a bit. Now it’s light shampoo and a lot of conditioner every 2-3 days. Clarifying shampoo about twice a month. Daily rinse and detangle with a comb in the shower. 

  26. C0ntroll3d_Cha0s Avatar

    I shower twice a day. In the morning when I wake up, and at night before going to bed. Wash hair each time.

  27. BananeDionne Avatar

    Once a week.
    I have curly hair.

  28. Walterpalter Avatar

    Shower every day, shampoo every other day.

  29. CC_Truth Avatar

    Once a week with shampoo, 3-4 times with conditioner.

  30. Alugar Avatar

    Once a week.

    Barber got me to the point I had really healthy hair. Better to do it once a week with shampoo and conditioner. I also moisturize it everyday and use some oil once or twice a week as needed.

  31. stxxyy Avatar

    Everyday! But I use a mild shampoo that’s specifically for daily use.

  32. ShakeItLikeIDo Avatar

    I wash my hair every day. I couldn’t imagine not washing it every day since it gets dirty at work

  33. violetviolinist Avatar

    Everyday. I rotate three shampoos. Two of them are anti-fungal, the other is a keratin shampoo. I need this because I have some scalp conditon that makes it permanently scaly and itchy.

  34. JJQuantum Avatar

    Daily. 56 yo and my hair is doing fine.

  35. Neutreality1 Avatar

    I get dandruff if I don’t wash with Head and Shoulders regularly, usually 4-5 times a week minimum 

  36. fuelvolts Avatar

    Every day. And sometimes twice if I use product in my hair. People who don’t wash their hair baffle me. I can’t stand the oily feeling.

  37. Jimmysp437 Avatar

    Once a day. Usually in the morning. If I know that I have plans in the evening, then I won’t shampoo in the morning and will in the evening

  38. FujiKitakyusho Avatar

    I think the last time was about twenty years ago, back when I had it.

  39. downsouthcountry Avatar

    Daily. I get dandruff if I don’t.

  40. Tjamuil Avatar

    Daily because it becomes greasy quite fast.

  41. w3woody Avatar

    59 year old. Since allowing my hair to grow long during the pandemic, I started ‘co-washing’ my hair after exercising: that is, using conditioner to get the dirt out without stripping out oils. I use shampoo about twice a week (because I tend towards oily hair and ‘dry-wash’ shampoos tend to just turn into starchy mud). But I ‘co-wash’ daily after my daily exercise routine.

  42. Agigator-TunaTater Avatar

    Daily with premium bar soap.

  43. AllIWantisAdy Avatar

    Every two days. The normal around these parts of the world to take a shower.

  44. dras333 Avatar

    Every 2-3 days

  45. stevemunoz117 Avatar

    Daily because of my job. If i had an office job maybe every other day. A lot of it depends how active i am.

  46. Negative_Pea_1974 Avatar

    Every morning.. With my daily shower

  47. neverinlife Avatar

    Yall are washing your hair too much. That’s why it gets oily so fast and that why you most likely have dandruff. I used to wash daily too but now I wash twice a week with shampoo and if I do feel the need to wash it in between I use dry shampoo or just do a conditioner wash. Every couple weeks I will use a clarifying shampoo to get rid of any product buildup.

  48. fuhnetically Avatar

    Every two weeks or so. Other than that, rinse and run my fingers through it when I pull my beard, so it has a very, very light oiling.

  49. Meaty32ID Avatar

    I use regular soap, my head is shaved.

  50. boisheep Avatar

    Water and a little bit of soap and the same one that I wash my balls with some industrial detergent bar soap I get from the hardware store, which is somehow, nicer to the skin (just smells terrible but isn’t as harsh and fully biodegradable, basically same shit as fancy bio soaps), so I can use in a river or stream sometimes when im hiking to wash myself.

    So whenever I take a shower.

    No shampoo, I sometimes put anti bacterial/fungal medicine.

    I get dry crackly skin and dandruff, and sometimes it gets really itchy, so if I use something too harsh I make it worse instead of better, so the medicine and the soft soap are the best, the hardware store stuff has been wonders, I have one soap that even has sand, it’s great, but I don’t wash my hair with that one.

  51. Kaalveythur Avatar

    Once a week. I keep my hair at a third of an inch, so more than that isn’t needed.

  52. ATLDeepCreeker Avatar

    I’m bald, but wash my beard about every other day.

  53. CalmPanic402 Avatar

    Water every day, shampoo every other.

  54. Darrkman2 Avatar

    I shave my head.

    I wash my beard every time I shower using my regular body wash. Every other day I was my beard using a beard wash and oil my beard.

  55. GrimmandLily Avatar

    Every day. I don’t ever want to smell bad.