How to prevent underwear chafing during workouts?

r/

I’ve tried several kinds and brands of boxer-briefs, even opted for more expensive brands like CK and my groin area still burns like hell after every exercise.

Comments

  1. SisyphusRllnAnOnion Avatar

    >boxers

    There’s your problem. Gotta get on the boxer-brief train, bro. I was a boxers-only guy until I started hiking and experienced the chaffage. Boxer-briefs were the perfect compromise between comfort and function, took a week or two to get used to. Otherwise I’d try goldbond powder or something similar.

  2. JustAnotherDude1990 Avatar

    Try not wearing anything

  3. Zach1709 Avatar

    Try wearing a jock. Holds everything snug and in place.

  4. No_Salad_68 Avatar

    I used have a problem with chafing while running. I find Underarmour’s HeatGear boxers really good. That and Bond’s Gold friction defense stick.

  5. Sir_Wank_aL0T1 Avatar

    If you’re wearing boxer briefs then wear regular boxers. I stopped wearing boxer briefs because it would ride up my thighs during workouts and felt uncomfortable once you start being more active. Boxers gives more room and doesn’t feel tight on your balls. Might give that a try or use some powder down there if it doesn’t help.

  6. aladdyn2 Avatar

    Gold bond anti chafing stick

  7. Hour_Ad5356 Avatar

    Get 9 inch boxer briefs or even longer compression shorts

  8. Johnqpublic25 Avatar

    Maybe it’s your laundry detergent. I have sensitive skin and have to use the sensitive skin detergent.

  9. PetalSoupy Avatar

    Try wearing snug-fitting compression shorts (like Under Armour, Nike Pro, or 2UNDR) without another layer of underwear underneath. These hug your body and reduce friction

  10. xexelias Avatar

    Gotta use creams, my guy. I keep a tub of CeraVe and a tub of Aquaphor, when one runs out, I switch to the other, then I drop a chunk when I’m outta both. Haven’t had an issue with chafing since I was… 19 or 20, when I started using them when I worked construction.

    Only issue is a distinct distaste for the texture, but it’s better than walking around for a few days like I took a cactus up the ass.

  11. Bad-Selection Avatar

    As someone who has to work in the Texas sun and is usually wearing jeans, Gold Bond, body powder, or whatever other brand equivalent. Rub it onto all your chafey bits before you work out. And if irritation, rash, or puffiness occurs due to chafing you can use hydrocortisone cream

  12. Downtown_Snow4445 Avatar

    Compression shorts

  13. thehumanscott Avatar

    I wear compression shorts under my workout shorts. Full range of motion but allows for me to breathe, and gives support where it’s needed.

  14. Tristian-6969 Avatar

    Wear nothing XD

  15. trippy81 Avatar

    Runners glide or compression shorts. Or both.

  16. A_Stoic_Dude Avatar

    Boxer briefs or go commando. Frankly I don’t get how anyone can wear boxers or briefs to the gym. Briefs turn into thongs and boxers let your junk fall out. Personally, commando with Adidas track tights is my preference. It’s how pros workout and it’s damn comfy.

  17. Individual_Volume901 Avatar

    You could try briefs? It may do the trick.

    Some deodorants, particularly those with antiperspirant and moisturising ingredients, can help prevent chafing. Antiperspirant reduces sweating, which can contribute to chafing, while moisturising ingredients create a barrier on the skin. Solid deodorants, especially those with emollient properties, may be more effective than sprays give them a try of the area that is most of one to the chaffing and see how you go.hiod it

  18. Multiez Avatar

    I got on TRT and my nuts disappeared. That helped. Briefs / Underarmour didn’t do anything. Happynuts anti-chafe stick worked well.

  19. rollinwheelz Avatar

    Anti Money Butt powder.

  20. PrimeMorty Avatar
  21. Tishtoss Avatar

    Try corn starch

  22. Ban-Circumcision-Now Avatar

    The simple answer is wear briefs

  23. Dismal_Hedgehog9616 Avatar

    Friction is your enemy. If I’m hiking I wear a banana hammock and baby oil everything.

  24. Butrint_o Avatar

    I use chamois cream (which is commonly for cycling) to prevent creating a fire between my thighs. Works a treat and smells great too

  25. DirtyThirtyDrifter Avatar

    You could try full length compression pants and just hike them alllll the way up. I wear shorts over mine, it’s comfy and stays in place. I always warm up with yoga so it definitely stays in place during any exercise.

  26. Sea-Flow-3437 Avatar

    Jock straps exist for a reason 

  27. gjc0703 Avatar

    I bought these for the gym and walking:

    Pudolla Men’s 2 in 1 Running Shorts 5″/7″ Quick Dry Gym Athletic Workout Shorts

    Great, soft built-in liners. Never any chafing.

  28. ____Io_oI____ Avatar

    Avoid Cotton at all costs. Cotton absorbs the sweat and is what causes the friction and rubbing.

    I opted to try ‘Step one’ boxers and will never look back.