I have severe body imagine issue and was in denial for years

r/

I’m a 20f and this past year i’ve struggled horribly with my body image, I was on birth control for many years ano ended up gaining a lot of weight. There isn’t a day that goes by that I don’t think about my weight/body images.Some days I feel consumed by it. I hate myself. I avoid looking in the mirror, I don’t feel confident I feel disgusting in my clothes. I’m honestly disgusted with myself, I feel like I want to jump out of my skin. It’s changed the way my skin looks the dark purple stretch marks that fill my thighs. I avoid people I don’t want people to see me this way, I don’t want any part of my skin showing specifically my arms and stomach area. I feel guilty after eating. sometimes i catch my self being hungry and over eating and can’t get myself to stop then think about it later.

My entire life i was on the smaller side. I had even went to the doctor to ensure I was growing correctly. For pretty much this entire year I really thought this was a new issue, but honestly I think this is a problem i’ve been dealing with for most of my life, and i just completely suppressed it all. ( long history of mental health issue. )when I was a very young child probably 7 l chocked and then refused to eat for months, I was in and out of the doctors office. Then i just remained very small for all my life till now, but looking back now i enjoyed being skinny to much. I remember in hs I would just never eat i never brought lunch to school me and my boyfriend would go out to the mall and he would always eat but i never did. I ate very little maybe a snack and one meal day. I honestly never thought to much of my actions but im beginning to think this is a way deeper problem then just the last year. But I feel like being skinny was extremely validating to me i never once thought i was to skinny.

Comments

  1. WhiteCloudMinnowDude Avatar

    You can still be skinny if you wanted to, and you can do it the healthy way, sure its harder but the exercise also helps to better ones health mentally and self image wise, eat healthily and do a morning jog

    You will feel better about yourself in no time.