i just broke up with my girlfriend of 1 and a half years but i feel absolutely nothing. i’m i crazy or is this okay?

r/

I put a post up here about a month ago talking about how i felt about me and my girlfriends situation. i think you’ll be able to find it on my profile i’m not to sure. tonight we finally broke up. it’s 4:30 am as i write this and i just feel empty. somehow my best friend was up to talk about it and he just told me to stay calm and just sleep and not to worry about it and he told me everything was gonna be okay and that i should be strong and its for the better and stuff but i just feel empty right now. i was thinking about her before. i know she’s not asleep yet and she’s probably crying her eyes out still. i just ruined someone’s life someone who i loved and still love. im still questioning weather or not my feelings are valid in this or not. i’m still questioning weather or not i was being dramatic and all of the shit that was happening was in my head. i feel like a literal D*ckhead having to say all that i did and it wasn’t even bad stuff. i just voiced out how i felt for so long. i feel completely emotionless i don’t know why and it’s confusing and scarin fb me. i feel like ive lost my mind trying to comprehend what im going through. is it gonna hit me later? why hasn’t it hit me yet? why don’t i feel sad? i don’t know what to do. i don’t know how to feel. i don’t know what to say. i’m in need of genuine advice or someone who shares the same experience as me. what is wrong with me. someone
help

Comments

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  2. Comrade_Chyrk Avatar

    Give it a month and you will more or less completely forget about her.

  3. I_am_catcus Avatar

    It sounds like you might be processing it. It’s natural to feel nothing whilst the brain processes the change. It might hit you, and you might be in pain when it does, or you might process it and feel okay. For me, whether I’ve broken up with someone or am going through life changes, it usually takes me time to start feeling the “usual” feelings.

    Your emotional reaction – or lack of, right now – doesn’t mean you love(d) her any less. It’s a lot for you to handle. Take it one step at a time. If the emotions do come, at any point, let then be. Don’t push them away, because that’ll make it harder for you to heal.

    You will be okay.

  4. Whatifdogscouldread Avatar

    It’s okay to just feel how you feel. You didn’t ruin her life. It might feel like it to her now, but she will be fine.