I keep forgetting how good it feels to just talk to someone until I do

had a conversation the other day
no distractions, no rush.

just two people talking.
about life, relationships, stress, funny little things.
nothing deep or dramatic.
but i walked away feeling like something in me finally unclenched.

it reminded me how rare that is now.
most of the time we’re half-present, multitasking, scrolling.
or performing for some invisible audience.

but when someone’s actually there with you,
really listening, really sharing
it hits different.

it’s like the world slows down and lets you breathe for a second.

i think a lot of people are starving for that,
even if they don’t realize it.