I’m super insecure and have a really hard time with comparing myself to others. I have a hard time with also viewing things as black and white – this person is either better or worse than me. I care about people but if I feel like someone is “better” than me, I get super nervous around them. I also feel like if someone has hurt me and everyone else loves them, that I almost feel better about myself if I find something I think I may be better at than them.
I dk if this makes any sense but I would just love if anyone has tips on how to stop comparing. Logically I understand that this is all horrible and we all have different strengths and weaknesses but emotionally I feel like it’s hardwired into my brain and my thoughts automatically go there.