Is it abnormal to talk to yourself constantly?

r/

I was having this discussion with my friends today and we all agreed at times we talk to ourselves. Especially when we have something to do or if we see something we disagree with. But something they couldn’t agreed with me on was like ALWAYS talking to yourself. Like I ALWAYS talk to myself. I always feel like there’s someone listening. Like when I talk in my own head I know I’m listening but when I talk out loud I feel like everything’s listening. Like the walls and like a presence is just listening. That’s why I feel some shame by myself. Like I can’t just do whatever shamelessly because I always feel like watched or listened to and I don’t mean like a person or a camera, just presences. You know? Like if I ever do something embarrassing I have to justify it, somewhat out loud so the furniture around me and the feeling of a presence doesn’t judge me. Can someone understand this or am I actually far gone? 💀 (btw I don’t want it to seem like i genuinely think there’s someone there that I can see or hear it’s just a feeling.)

Comments

  1. The_Lat_Czar Avatar

    I’m willing to bet almost everyone talks to themselves.

  2. A96 Avatar

    My internal monologue is always going and sometimes I start whispering it to myself and don’t realize.

  3. Consistent-Can7951 Avatar

    I’m 40 and my mental health is kinda whacko right now however. I’ve always had a internal dialogue and I often answer my own questions that I say out out but I think I only do this to stim as I know I only do it to pass time. If that makes sense. Full on AU/ADHD here. Not sure if that has something to do with it also.

  4. EndlesslyUnfinished Avatar

    This is a neurodivergent thing – specifically ADHD. It’s a body doubling thing. I do it all the time too. It’s not delusional or anything and is generally harmless

  5. flooperdooper4 Avatar

    Some of my elementary students do it all the time (including when I’m attempting to teach lol). These tend to be the students who watch a ton of YouTube videos, so I think they might be imitating those YouTubers who are just yammering constantly.

  6. PAJAcz Avatar

    I hope not

  7. llama-belle Avatar

    I mean I talk out loud to myself all the time. If enough people do it, it’s not abnormal.

  8. GoreKush Avatar

    I work a customer-facing job and talk a lot with the public. You’d be surprised that damn near everyone talks to themselves. The older you get the easier it is to do so it seems.

  9. sharklee88 Avatar

    I talk in my head ALL the time. Never out loud though. I saw a guy on the train do that once. Pretty sure he was high on something 

  10. StretPharmacist Avatar

    The rule is you should always talk to the most interesting person in the room. Can’t help it if that’s you.

  11. CaptainMagnets Avatar

    I talk to myself all the time. I include hand gestures and facial expressions too

  12. Artistic_Warthog_599 Avatar

    My mum would constantly talk to herself, I would always think she’s telling me something but she’d be like, ignore me, and continue having a full on conversation with herself

  13. I-Really-Hate-Fish Avatar

    Of course I talk to myself. Sometimes I need expert opinions.

  14. NotBadSinger514 Avatar

    I know someone who does this every single morning, for hours sometimes. He makes jokes and laughs at them too.

    I quite frankly don’t think it’s that normal but reddit disagrees with me. I have asked before. Seems like a lot of people talk to themself all the time

  15. newsknowswhy Avatar

    It actually one of the signs of intelligence. Don’t worry about it.

  16. Kittymeow123 Avatar

    I’m constantly talking to my cats lmao

  17. refugefirstmate Avatar

    > I always feel like there’s someone listening. Like when I talk in my own head I know I’m listening but when I talk out loud I feel like everything’s listening. Like the walls and like a presence is just listening.

    This is delusional.

  18. TheQueerProtogen Avatar

    Sometimes, I’ll just randomly start talking to myself, and not even realize that I’m thinking aloud. Then again, I notice that I do it more when I’m working or trying to focus on something, so that may have something to do with it

  19. jmlvg64 Avatar

    I talk to myself a lot. There are a lot of voices in my head going at once, but I can only have one at a time out loud.

  20. tanksforthegold Avatar

    As long as you dont answer yes

  21. kingktp Avatar

    I feel like it’s normal but normal is a weird concept anyway

  22. justaheatattack Avatar

    every now and then ask the other person what they think about you.

  23. PatienceExtreme443 Avatar

    I have never felt so seen. I feel this exact way

  24. MillwrightTight Avatar

    I do it all the time. Helps me work through a thought. Sometimes if say something back to myself I understand it better. It’s fun sometimes.

    Totally normal. It’s your inner monologue but outside. It’s all good.

  25. SparklingButterfly7 Avatar

    I’m my own bestie