Non-hormonal birth control

r/

Hi everyone!

Been on birth control almost my whole adult life. Recently got an IUD and hate it (severe pain when I run/do certain work outs is the main reason, plus acne and weight gain).

I’m in a long term relationship with a loving partner. We might want kids one day, but not now.

Has anyone tried different forms of birth control (other than condoms)? I have heard people try fertility tracking and would like to hear experiences. Diaphragm? Some combination of things?

Thanks!