Pasta is bland filler food that isn’t worth the calories.

r/

Pasta is bland filler food that’s just used to add inexpensive volume to meals. It tastes like basically nothing, is packed with calories, and is only tolerable based on the the other ingredients that surround it. The only reason it’s so universally beloved is because it’s cheap and easy to make.

Edit: These comments are wildly aggressive lol. This sub is literally for unpopular opinions. You came here knowing you’d disagree, and still decided to get heated over one guy on the internet not liking pasta.

Comments

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  2. AdministrationDry507 Avatar

    Who hurt you it probably wasn’t the pasta

  3. ItsOKtoFuckingSwear Avatar

    Tell me you’ve only eaten boxed pasta without telling me.

  4. NoahtheRed Avatar

    Gotta love the ‘I’ve never had good X’ food opinions. If the pasta you eat has no flavor, then you’re eating shitty pasta….or nuked your taste buds already.

  5. StrayC47 Avatar

    Another day, another Reddit user on top of a virtual mountain shouting to the world that they’ve never had a real plate of well-made pasta.

    The only different is that this time I could have known you had no idea about food, culture, or food culture, even by just reading your username. Well done!

  6. Joshgg13 Avatar

    You’ve just described every carbohydrate (poorly). They’re meant to have lots of calories to give you energy to get through the day. And they basically all taste bland on their own but when paired with other flavours they become delicious

  7. GladiusNocturno Avatar

    Eat better pasta. Try pasta made of other stuff, not just regular wheat flour. Learn to make a good sauce.

    Are you eating plain pasta without salt or anything?

  8. lloydofthedance Avatar

    Jesus, someone in Italy just dropped dead because of what u said. This is truly a bonkers opinion  

  9. Justin_Continent Avatar

    I disagree on the bland part, as you can technically fill them with lots of flavorful meats, cheeses and veggies. But pasta definitely adds calories to the meal — and all those amazing sauces certainly don’t help the situation much.

  10. TofuPython Avatar

    Wait till OP learns about rice

  11. niagaragagarafalls Avatar

    I think my dad’s argument for not liking rice because “it’s for poor people” has more merit than yours. LOL

    ETA: I do not share his views.

  12. ExpertRegister1353 Avatar

    You spelled rice wrong.

  13. XAMdG Avatar

    Well… Yeah. That’s what starchy staple foods tend to be. They’re filler. It’s their purpose in our diet.

  14. sgeeum Avatar

    i hate this take. take my damn upvote

  15. Acminvan Avatar

    Italians don’t tend to eat huge, heavy, saucy, calorie laden Olive Garden-style portions of pasta the way Americans or other foreigners do. They usually eat a fairly small portion of pasta, often as a first course and then meat or fish afterwards.

    If it tasted like “nothing” I doubt Italian food would have become one of the world’s most popular foods. Problem is that people don’t know how to make it and also eat too much of it.

  16. ONLY-SAYS-N-WORD Avatar

    I’ll take Asian noodles over Italian pasta any day of the week, and I’ve been to both Tuscany and Kyoto. Hell, Italian food overall is egregiously overrated.

  17. babyclownshoes Avatar

    The mouth on you! 😐

  18. Training_Swan_308 Avatar

    It doesn’t taste as good just chugging marinara sauce. 

  19. No_Poet_7244 Avatar

    You are correct when you posit that pasta is both mostly flavorless and calorie dense. Just like every other culture’s primary carbohydrate. That is the point, honestly. Potatoes, rice, oats, barley, wheat, and essentially every other base carbohydrate have mellow flavors that require other foods to taste good.

  20. fishesar Avatar

    agreed, potatoes > pasta

  21. hauttdawg13 Avatar

    Most carbs are pretty flavorless in general. There’s a reason we season them or add sauces to flavor them.

    They are designed to be calories dense. The reason Pasta is good is because when made correctly, they absorb and hold the sauce extremely well.

    Rice on its own is pretty boring, but once it starts soaking up the wonderful sauces it’s served it, it becomes delicious.

    You can keep going for most carbs, even probably the most flavorful carb in bread, often sees it used in many ways to mix other flavors in to it.

  22. cslackie Avatar

    Take my upvote, mate. My Nonna made fresh pasta and it filled my soul.

  23. Jvanee18 Avatar

    Ngl the way you talk about it as “filler food, calorie dense, and diet busting” makes me think you might have some kind of mild eating disorder. Food in general isn’t your enemy, eating the correct amounts of different foods is whats important to maintain a healthy diet. You’re not going to ruin a diet if you eat 1 appropriately sized pasta dish.

  24. kittykat-95 Avatar

    I wish I felt more like this, but it’s my ultimate comfort food. It’s the texture and mouth feel for me (when it is cooked al dente, anyway; I can’t stand mushy pasta). It definitely needs sauce of some sort, but a well paired pasta and sauce (plus whatever other ingredients) is heavenly for me. I’ve always loved it ever since I was a kid, and it’s the one food that never gets old for me. It is calorie dense and full of carbs, though, which sucks for me! 🤣 It’s so quick and easy to prepare and so versatile, too, so it’s very tempting to make it more often than I should.

  25. Some1IUsed2Know99 Avatar

    But then you are just eating a bowl of tomato sauce… how fun. is that?

  26. whineANDcheese_ Avatar

    But couldn’t the same thing be said for a lot of foods? Plenty of foods taste meh or even like nothing before you add seasonings or sauces or other ingredients in general.

    I don’t enjoy the taste of plain pasta noodles either but I also wouldn’t just want to eat various pasta sauces like soup. They add good texture and eatability. And it’s not like they’re junk food levels of calorie dense.

  27. lastdarknight Avatar

    if your pasta has no flavor that’s on you, boil it with a little chicken stock powder

  28. Various_Procedure_11 Avatar

    Someone hasn’t ever had good pasta.

  29. False_Song_8848 Avatar

    I’m sitting in my car on dark and cold night. I turn to my right and see a family sitting and enjoying a meal at the Olive Garden. “Pathetic,” I think to myself, “Don’t they know that pasta is just empty calories. Doesn’t even have any flavor on its own. Those idiots haven’t even considered the opportunity cost. Think of how many more servings of meat sauce you could have if you weren’t filling up on tubes of eggy pasta!”

    I shake my head sadly before pulling out my hip flask and taking a giant swig of Alfredo sauce. Just another lonely night as the smartest man in the world.

  30. The_Exuberant_Raptor Avatar

    I can’t believe you eat sticky rice if you hate pasta.

  31. ravage214 Avatar

    Yo every damn day in this sub y’all are just coming for us Italians!

  32. Tiny-Reading5982 Avatar

    Ravioli ?? Tortellini??

  33. LooksieBee Avatar

    Why are calories the enemy? We need calories. Food is supposed to be filling….

    Sure, you can argue about nutrient density, but that’s often not the argument. Let’s move on from demonizing calories and carbs when they exist for a reason and have a place in our diets and when not everyone is obsessed with eating as little calories as possible.

  34. Kvsav57 Avatar

    Pasta is amazing. Congratulations on a truly unpopular opinion, even though it is a terrible one.

  35. SnooCupcakes1514 Avatar

    I actually agree… I enjoy a good plate of spaghetti bolognese, but even better is a bowl of the sauce and some crusty garlic bread.

  36. SyderoAlena Avatar

    I’ll eat pasta with nothing on it

  37. Wick2500 Avatar

    this is anti italian discrimination

  38. SnooOnions4763 Avatar

    Calories are the reason that we eat. Carbohydrates are the main source of energy in a normal diet.

  39. HalfEatenBanana Avatar

    Yeah sorry bud this is just an incorrect opinion.

    Really hit it home with the last sentence that people only like it bc it’s cheap and easy to make. I could win a $1billion lottery and I’d still be eating pasta

  40. Diesel07012012 Avatar

    That’s what the sauce and protein is for, knob.

  41. woleykram Avatar

    dude just described “food”.

  42. GeorgeSoros394 Avatar

    It’s literally the essence, the foundation of the Mediterranean diet, which was ranked as the number 1 diet in the world by US news and world report.

  43. vruv Avatar

    I agree although fresh pasta can be amazing. But dried pasta is trash compared to other staple carbs. I’d rather have meat with rice than meat with pasta 99 times out of 100.

    My bigger beef with pasta though is that for the most part it only exists in the refined white flour variety, and whole wheat pasta doesn’t taste great and is too expensive. Conversely, whole wheat bread and brown rice taste great.

  44. Fearless-Ad-7214 Avatar

    Everyone knows this. That’s it’s purpose in life. Aw with all other carb sides. 

  45. CheeksMcGillicuddy Avatar

    I’ve been to super fancy places, famous for their homemade pasta… it’s exactly the same as a box of $0.99 dry pasta from the grocery store. I will never order pasta at a restaurant it’s such a rip off.

  46. Zhjacko Avatar

    I think you just need to learn how to cook better

  47. Pm_me_clown_pics3 Avatar

    In the words of Gordon Ramsey “in my experience, the richer someone is the more cheese they add to their dishes and the poorer they are the more they add noodles.” There’s your explanation for why the vast majority of dishes in the world have noodles. Pasta noodles are literally inexpensive filler food.

  48. Sea_Entrepreneur6204 Avatar

    I used to live pasta but hated the calories. Recently I decided to make a pasta and ith everything except the pasta… It was great. All meat, sauce, cheese and veggie

  49. Astralantidote Avatar

    Poverty food from a time when people had a serious issue with acquiring enough food.

    A lot of our modern cuisine stems from the dietary habits of peasants who had to consume cheap and readily available foods to get by.

  50. DeHarigeTuinkabouter Avatar

    This sub really needs to ban food opinions.

  51. Cabanarama_ Avatar

    Do you also prefer your sandwiches with no bread?

  52. Laowaii87 Avatar

    Disagree.

    One of my favourite things to eat is al dente pasta, with a little olive oil and pepper, before i add sauce and have the actual meal.

  53. OddImprovement6490 Avatar

    The point of pasta is to be a canvas to the sauce of the dish. That’s the entire point.

    And it does it better than arguably any other grain.

  54. sneaky_42_42 Avatar

    upvoted because unpopular

  55. sup9817 Avatar

    Have you tried adding sauce to it

  56. KendrickBlack502 Avatar

    I’d be fascinated to hear you defend rice and bread if you like those things.

  57. VendaGoat Avatar

    Yeah. It’s bread. Or more accurately a cracker. Flour and egg.

    The sauce is what tastes amazing.

  58. Eat-Playdoh Avatar

    I bet this guys overcooks his pasta till it’s soft and doesn’t even season the water 🤌

  59. HeyWhatIsThatThingy Avatar

    Just eat the sauce bro. It’s basically chilli 

  60. Qtipsrus Avatar

    Maybe when you make it lmao

  61. StillMostlyClueless Avatar

    It has about the same calories as chicken and that doesn’t taste too great unseasoned either.

  62. Little-Moon-s-King Avatar

    It’s okay if you don’t know how to cook buddy, you can learn

  63. Thl70 Avatar

    Sounds like someone who never had fresh h made pasta. But if you mean the shitty dry pasta from supermarkets then yeah, they are not worth it.

  64. Logical_Response_Bot Avatar

    Now I am starting to understand why we burnt people at the stake

  65. analog_wulf Avatar

    I also hate pasta but this is an….interesting opinion

  66. great_account Avatar

    >The only reason it’s so universally beloved is because it’s cheap and easy to make.

    Man have I got news about every comfort food on earth for you.

  67. Odd-Look-7537 Avatar

    It’s funny how you got all defensive with your edit. People are clowning you because you have a stupid opinion which is only tangentially unpopular. Understandable, well reasoned unpopular opinions on r/unpopularopinon get upvoted. Your is just poorly reasoned and quite frankly unfair.

    Most carbs are inexpensive calories used to add volume to meals. If you are afraid about it, you could just do smaller portions.

    Many foods are “tolerable only based on the other ingredients that surround them”. It’s quite bizzarre to single out pasta because it doesn’t taste good without a sauce, which is the intended way to be consumed. At this point you might as well get mad because pasta is inedible if you don’t boil it first.

    Your most ridiculous statement is that “pasta is loved because it’s cheap and easy to make”.

    Pasta is loved because it’s the only proper way to eat may delicious sauces/dressings that go with it. No one eats carbonara sauce alone.

    There are plenty of hard pastas to make: cacio e pepe, nerano, gricia etc. Also, if you really had worked in a restaurant, you would have noticed that people are quite open to pay high restaurant prices for a good pasta. Kinda goes against your point about people liking pasta only ‘cos it’s cheap.

  68. AlizarinCrimzen Avatar

    Pasta, rice, potatoes, oats, barley, wheat… and on and on. Lot of things don’t have a ton of flavor going on until you cook them.

    I guess whether it’s “worth” it depends on many factors including the rest of your diet, energy levels and ability and willingness to cook food.

  69. Interesting-Read-245 Avatar

    Oh shit

    The Italians, Italian- Americans and the wannabes are about to have a cry baby fest -triggered to the max meltdown

    Wear a helmet, sprinkle some sage around you, protect yourself

  70. look_how_cute Avatar

    Yeah I can never justify the calories for pasta. Except maybe lobster Mac n cheese. But that’s like a once a year on your anniversary dinner food lol

  71. joanofache Avatar

    I like smooth foods it’s safe 🤷🏻‍♀️

  72. bremonique90 Avatar

    Agreed! I only like pasta for mac & cheese. There’s so many better options to pair your food with (rice, veggies, etc.).

  73. Unlikely_Mail4402 Avatar

    yup. there’s no real reason to eat it unless you’re EXTREMELY active. its glycemic load is also garbage and its nutritional profile blows. I cut out eating white carbs with meals the way a lot of folks do, whether is rice, pasta, tortillas, bread etc. etc. a while ago and I don’t miss them.

  74. Kitchen_Cow_5550 Avatar

    Absolutely agree! Pasta has no flavour and is not healthy. No reason to eat it other than if you can’t afford other foods, yet it’s treated as a delicacy

  75. NoBag2224 Avatar

    YESSS!! I have always felt this way and people disagree. I also think the same about rice and most breads.

  76. Outside_Base1722 Avatar

    Upvote for unpopular

  77. poliver1988 Avatar

    why do you think there are so many ‘italian’ restaurants, profit margins are insane! it costs pennies to cook pasta/pizza and if you you stingy on toppings you make 90+% profit.

  78. cheddarpoppers Avatar

    I agree with you! I also don’t like bread or rice for similar reasons.

  79. Nakazanie5 Avatar

    The fascists said the same thing about pasta in Italy in WWII 🤔

  80. Superliminal_MyAss Avatar

    Mouth feel is very important imo and it provides a good amount of it plus some needed carbs!

  81. u-s-e-r-nam-e Avatar

    I agree 100% pasta sucks and is not filling or satisfying to eat. More so than any other carb, I’ll eat it and be hungry an hour later.

  82. SeaWolf4691011 Avatar

    There’s definitely times where I have no interest in pasta of any kind. And when I’m up for it there’s only certain types because texture is a thing for me

    But when I’m up for it it’s like I can’t get enough.

    However, when I’ve tried fresh authentic pasta at a restaurant I really didn’t like it. Apparently that’s how it’s supposed to be but yeah there was like zero flavor. Even in the sauces and stuff.

  83. Tebin_Moccoc Avatar

    It’s like anything else. It’s a conduit for carrying other stuff into your mouth that’s not as readily available / plentiful / cheap etc than the base carb.

    You might as well hate water for coffee lol

  84. Latter-Stage-2755 Avatar

    I share your opinion. Upvote to counter the abuse you’re getting

  85. l3rdhelmet Avatar

    I know a guy who feels almost identical to you. He genuinely doesn’t like pasta, so far as to prepare rice for himself when the family is eating spaghetti and red sauce. Me having Italian heritage and having grown up eating pasta my entire life, I was appalled. But I have come to realize that people are vastly different, with different tastes, and that makes life interesting. You do you man!

  86. hopseankins Avatar

    Of course pasta is bland and boring. That’s why everyone culture with noodles smothers it is delicious sauces! It’s just cute boiled bread.

  87. No_Word2958 Avatar

    I HATE PASTA 😃 everyone i know hates me for this opinion. Its lovely to see others like me lol

  88. eribear2121 Avatar

    I like pasta sause I can’t just eat pasta sause can I

  89. No-Lingonberry-4497 Avatar

    It’s just noodles… You eat it plain or what?

  90. Notactualyadick Avatar

    Its as if millions of Italians cried out in horror and then were suddenly silenced.

  91. J_a_r_e_d_ Avatar

    I agree. In theory it’s the same as bread, potatoes, and other simple carbs like that, but in my opinion it really isn’t as enjoyable as those two things and lacks a pleasing flavor/texture unless surrounded by delicious ingredients. I’d rather eat buttered bread or potatoes than buttered noodles.

  92. fitchbuck3000 Avatar

    I still like it. But I agree. Team Pasta As A Side Dish Only all the way. I cannot believe some people eat a whole “meal” of just noodles and sauce.

  93. roxannemackerel Avatar

    I’m with you, OP!!

  94. winsome_losesome Avatar

    i like pasta but theyre basically a scam on restaurants especially the specialty ones.

  95. thetruelu Avatar

    You knew you’re posting an unpopular opinion and would get roasted for it yet you still got bothered enough to edit your post to make some useless psa

  96. wolschou Avatar

    Yeah, that’s how food works. You can say the same about potatoes, rice, yams and all the other base staples people eat.

  97. wigglyworm- Avatar

    Blasphemy!

    Take my upvote you spaghetti bully.

  98. ArkofVengeance Avatar

    Pasta often tastes like nothing because people don’t put remotely enough salt in their cooking water.

    Salt isn’t just for saltyness it brings out the flavor of food.

  99. D3ZR0 Avatar

    That’s… kinda the point. Why do you eat bread ins sandwich? Or rice? Or mashed potatoes? Or tortillas for burritos? Or chips?

    It’s cheap, it’s a vessel for sauces and other flavors to be added into it, and it’s a filler for calories. That’s like saying “the water in the soup isn’t worth drinking because it’s a bland filler/holder for the veggies and meat”

    I’d say this is less an unpopular opinion and just a realization about basic food. Unless you’re suddenly swearing off pasta because of this. Which is dumb and wastes future experiences with many delicious meals

  100. extramaggiemasala Avatar

    I agree with you. I do like some types of pasta but it’s definitely on the lower rungs of superior filler carbs ladder.

  101. Samurai-Pipotchi Avatar

    “You came here knowing you’d disagree, and still decided to get heated”

    You came to a sub where the whole point is to share opinions that will cause heated disagreements, and you’re surprised enough by the result to criticise it?