My father is a convicted serial rapists in multiple states. I’m 45 and I still carry this like I did something wrong. I hate him to this day. Anger is tough and hard to let go. I recently read through the court documents to get a understanding. It didn’t help anything and it made me wish him dead even more.
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You are not who you come from, you forge your own path in life
I’m not sure why you carry it? You had literally nothing to do with it.
This wasn’t your fault, don’t blame yourself. You didn’t choose who your dad was, and you don’t have to love him. I wouldn’t love him either if I were you