Therapy doesn’t work for me.

r/

(46m) married for 20 years. Last 6 months there have been 2 suicide attempts from my wife. Last, I had to physically unwrap an electrical cord from around her neck. Good discussions were had and now she is in therapy/psych. But I feel trapped , I’ll go into details if requested. I walk on eggshells my entire life. Im trying to be supportive but it’s all against my own well being. I cook, clean, and make the majority of the income. Im trying to be there for her but im tired. So fucking tired. At what point am I supposed to prioritize my own health?

Comments

  1. PhilosophyFamiliar67 Avatar

    You need to establish boundaries for your own mental health. Consider seeking support for yourself.

  2. Few-Law1445 Avatar

    Damn dude, sorry to hear you’re going through this. Sounds like you’re burnt out trying to carry it all. It’s alright to set boundaries for your own well-being. Remember, you can’t pour from an empty cup. Might be worth looking into therapy or a support group for yourself too. You’re not alone in this, homie. Keep your head up. 👊💪